{"podcast":{"title":"Marriage Therapy Radio","slug":"marriage-therapy-radio-716729","podcast_index_feed_id":716729,"rss_url":"https://rss.art19.com/marriage-therapy-radio","website_url":"https://art19.com/shows/marriage-therapy-radio","image_url":"https://content.production.cdn.art19.com/images/73/05/66/00/73056600-70e5-4ac5-a567-c66dc00415b3/f16716c292d04172eddbd3d55a6bbf82edff468857593764be3ee90b739efcc599e2c074f31cefac2fee7cb5e52330967084efdc2ed8d93e27dc789dbc2f189f.jpeg","author":"MTR","episode_count":432,"summary":"Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics include conflict, communication, compatibility, money, sex, in-laws, infidelity, time-management, future dreams, and more. If you want relief? A deeper connection? A new way forward...? Then you've got to find out what's REALLY going on in your marriage. That's what this podcast is about. You can learn more about Zach, and his alternatives to traditional therapy at marriagetherapyradio.com .","last_synced_at":"2026-07-07T16:22:53.819472+00:00","page_url":"https://stenobird.com/podcast/marriage-therapy-radio-716729"},"episode":{"title":"Ep 410 Make a Better You, Make a Better Marriage with Meygan and Casey Caston","slug":"ep-410-make-a-better-you-make-a-better-marriage-with-meygan-and-casey-caston","published_at":"2026-02-03T17:01:00+00:00","page_url":"https://stenobird.com/podcast/marriage-therapy-radio-716729/ep-410-make-a-better-you-make-a-better-marriage-with-meygan-and-casey-caston","show_page_url":"https://stenobird.com/podcast/marriage-therapy-radio-716729","url":"https://marriagetherapyradio.com/2026/02/03/ep-410-make-a-better-you-make-a-better-marriage-with-meygan-and-casey-caston/","audio_url":"https://rss.art19.com/episodes/069e83ea-8d2a-443a-8a93-2437b99dd736.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Zach sits down with Casey and Meygan Caston , founders of Marriage365 , to talk about how a marriage that nearly collapsed in year three became the foundation for a global relationship resource. Both Casey and Meygan grew up surrounded by divorce, affairs, and unresolved conflict. Determined not to repeat their parents’ patterns, they entered marriage with optimism—but no tools. By year three, resentment, blame, and emotional shutdown had taken over, and Meygan found herself convinced she had made the biggest mistake of her life. What changed everything wasn’t mutual effort at first—it was personal responsibility. After starting therapy alone, Meygan learned boundaries, emotional regulation, and how to take ownership of her part of the dance. Thirteen months later, her changed posture toward conflict forced a shift in the relationship dynamic, and Casey began doing his own work. Together, they share how changing one partner changes the entire system; why marriage is not about solo dancing; and how resentment—not communication—is usually the real problem couples face. Zach weaves in his own frameworks around adulthood, repair, and the “dance” of relationship, while Casey and Meygan offer practical insight from years of coaching couples in crisis. The conversation also explores forgiveness, curiosity, intentional choice, cultural myths about love, and why healthy marriages are built through habits—not hope. Key Takeaways You’re not stuck – Changing yourself changes the relationship system. Marriage is a team sport – Two people dancing separately isn’t partnership. Resentment breaks communication – Most “communication problems” are really unresolved hurt. Repair requires ownership – A real apology validates pain and invites rebuilding trust. Acceptance matters – Forgivene…","meta_description":"Zach sits down with Casey and Meygan Caston , founders of Marriage365 , to talk about how a marriage that nearly collapsed in year three became the founda…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2653,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/marriage-therapy-radio-716729/episodes/ep-410-make-a-better-you-make-a-better-marriage-with-meygan-and-casey-caston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/marriage-therapy-radio-716729/ep-410-make-a-better-you-make-a-better-marriage-with-meygan-and-casey-caston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}