{"podcast":{"title":"Marathon Training Academy","slug":"marathon-training-academy-42163","podcast_index_feed_id":42163,"rss_url":"https://feeds.podcastmirror.com/mta","website_url":"https://www.marathontrainingacademy.com/blog","image_url":"https://feeds.podcastmirror.com/~images/2379371782120518.jpeg","author":"Angie and Trevor","episode_count":52,"summary":"The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”","last_synced_at":"2026-06-30T18:19:30.779558+00:00","page_url":"https://stenobird.com/podcast/marathon-training-academy-42163"},"episode":{"title":"The 2 Hour Marathon Barrier has Been Smashed","slug":"the-2-hour-marathon-barrier-has-been-smashed","published_at":"2026-04-30T02:31:21+00:00","page_url":"https://stenobird.com/podcast/marathon-training-academy-42163/the-2-hour-marathon-barrier-has-been-smashed","show_page_url":"https://stenobird.com/podcast/marathon-training-academy-42163","url":"https://www.marathontrainingacademy.com/the-2-hour-marathon-barrier-has-been-smashed?utm_source=rss&utm_medium=rss&utm_campaign=the-2-hour-marathon-barrier-has-been-smashed","audio_url":"https://pscrb.fm/rss/p/media.blubrry.com/marathon/content.blubrry.com/marathon/MTA-Episode-516.mp3","summary":"In this episode Angie and Trevor discuss the watershed moment that just happened at the London Marathon when two runners smashed the 2 Hour Barrier in the marathon. Sabastian Sawe of Kenya ran 1:59:30 and Yomif Kejelcha of Ethiopia finished 2nd in 1:59:41! How did we get to this moment and what can we learn from it? Links Mentioned in This Episode Run Coaching . Work with an expert MTA Running Coach. MetPro.co -get a complimentary assessment and consultation with a metobolic coach. Altra Running -Altra shoes are designed with the Altra Fit, with room for your toes for comfort, balance, and strength. Use code MTA10 for 10% off. And Stay Out There with Altra. IQBAR brain and body-boosting bars, hydration mixes, and mushroom coffees. Their Ultimate Sampler Pack includes all three! Get 20% off plus FREE shipping. Just text “MTA” to 64000. AG1 Next Gen has new flavors: Citrus, Tropical, and Berry. Get a free Welcome Kit with your first order which includes AG1 Travel Packs, a shaker bottle, metal canister, and a bottle of AG Vitamin D3+K2.","meta_description":"In this episode Angie and Trevor discuss the watershed moment that just happened at the London Marathon when two runners smashed the 2 Hour Barrier in the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2246,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/marathon-training-academy-42163/episodes/the-2-hour-marathon-barrier-has-been-smashed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/marathon-training-academy-42163/the-2-hour-marathon-barrier-has-been-smashed.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}