{"podcast":{"title":"Marathon Training Academy","slug":"marathon-training-academy-42163","podcast_index_feed_id":42163,"rss_url":"https://feeds.podcastmirror.com/mta","website_url":"https://www.marathontrainingacademy.com/blog","image_url":"https://feeds.podcastmirror.com/~images/2379371782120518.jpeg","author":"Angie and Trevor","episode_count":52,"summary":"The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training tips, interviews, and reviews of marathons from around the world. (Angie has run one in every state!) While they don’t always bring on guests, runners like Sara Hall, Dathan Ritzenhein, and even actor Sean Astin have all stopped by.”","last_synced_at":"2026-06-30T18:19:30.779558+00:00","page_url":"https://stenobird.com/podcast/marathon-training-academy-42163"},"episode":{"title":"Remembering Jeff Galloway + Run/Walk/Run Method","slug":"remembering-jeff-galloway-run-walk-run-method","published_at":"2026-02-28T21:34:28+00:00","page_url":"https://stenobird.com/podcast/marathon-training-academy-42163/remembering-jeff-galloway-run-walk-run-method","show_page_url":"https://stenobird.com/podcast/marathon-training-academy-42163","url":"https://www.marathontrainingacademy.com/remembering-jeff-galloway-run-walk-run-method?utm_source=rss&utm_medium=rss&utm_campaign=remembering-jeff-galloway-run-walk-run-method","audio_url":"https://pscrb.fm/rss/p/media.blubrry.com/marathon/content.blubrry.com/marathon/MTA-Episode-510.mp3","summary":"In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 books, and the creator of the Galloway Run/Walk/Run method (also called “Jeffing”). Hear an excerpt from our 2015 interview with Jeff; plus Coach Angie explains how to incorporate the Run/Walk/Run Method in your training. Links Mentioned in This Episode Run Coaching . Work with an expert MTA Running Coach. MetPro.co -See what it’s like working with your own metabolic coach. UCAN -get the Trial Sample Pack for free with our link, just pay shipping!","meta_description":"In this episode we pay tribute to Jeff Galloway (1945-2026) who passed away on February 25th at the age of 80. Jeff was an Olympian, author of over 20 boo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2478,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/marathon-training-academy-42163/episodes/remembering-jeff-galloway-run-walk-run-method/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/marathon-training-academy-42163/remembering-jeff-galloway-run-walk-run-method.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}