{"podcast":{"title":"Man That Can with Lachlan Stuart","slug":"man-that-can-with-lachlan-stuart-1127729","podcast_index_feed_id":1127729,"rss_url":"https://rss.buzzsprout.com/997123.rss","website_url":"http://Www.themanthatcanproject.com","image_url":"https://storage.buzzsprout.com/52iryjrcridla8wcje8590krzoh8?.jpg","author":"Lachlan Stuart","episode_count":716,"summary":"The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scoreapp.com Support the show: https://www.buzzsprout.com/997123/supporters/new","last_synced_at":"2026-09-14T04:20:40.202279+00:00","page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729"},"episode":{"title":"This Is Why You Keep Falling Off Track (And How to Stop) #702","slug":"this-is-why-you-keep-falling-off-track-and-how-to-stop-702","published_at":"2026-08-12T21:00:00+00:00","page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729/this-is-why-you-keep-falling-off-track-and-how-to-stop-702","show_page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729","url":"https://www.lachlanstuart.com.au/coaching","audio_url":"https://www.buzzsprout.com/997123/episodes/19635183-this-is-why-you-keep-falling-off-track-and-how-to-stop-702.mp3","summary":"Message me your 'Takeaways'. You know what you should be doing. You've got goals. You're probably going well in life. But somewhere along the way you dipped, and now the things that used to feel easy feel hard. You're sleeping in. Skipping the gym. Having that extra beer. Scrolling when you should be doing. And waiting to feel motivated again before you make a move. That's not how you get out of a rut. In this episode I show you exactly what is. You'll learn: - Why ruts don't happen from o...","meta_description":"Message me your 'Takeaways'. You know what you should be doing. You've got goals. You're probably going well in life. But somewhere along the way you dipp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/man-that-can-with-lachlan-stuart-1127729/episodes/this-is-why-you-keep-falling-off-track-and-how-to-stop-702/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729/this-is-why-you-keep-falling-off-track-and-how-to-stop-702.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}