{"podcast":{"title":"Man That Can with Lachlan Stuart","slug":"man-that-can-with-lachlan-stuart-1127729","podcast_index_feed_id":1127729,"rss_url":"https://rss.buzzsprout.com/997123.rss","website_url":"http://Www.themanthatcanproject.com","image_url":"https://storage.buzzsprout.com/52iryjrcridla8wcje8590krzoh8?.jpg","author":"Lachlan Stuart","episode_count":716,"summary":"The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life. Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life . No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard . Follow Me: https://www.instagram.com/lachlanstuart/ https://www.youtube.com/@LachlanJStuart https://www.linkedin.com/in/lachlan-stuartmtc/ TAKE THE SCORECARD: https://lifeperformance.scoreapp.com Support the show: https://www.buzzsprout.com/997123/supporters/new","last_synced_at":"2026-09-14T04:20:40.202279+00:00","page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729"},"episode":{"title":"The 3-Step Framework to Own Your Story and Change Your Life #701","slug":"the-3-step-framework-to-own-your-story-and-change-your-life-701","published_at":"2026-08-09T20:00:00+00:00","page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729/the-3-step-framework-to-own-your-story-and-change-your-life-701","show_page_url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729","url":"https://www.lachlanstuart.com.au/speaking","audio_url":"https://www.buzzsprout.com/997123/episodes/19597077-the-3-step-framework-to-own-your-story-and-change-your-life-701.mp3","summary":"Message me your 'Takeaways'. You cannot become the man you want to be until you own the man you've become. Four years ago a bloke came to me doing FIFO work, seven on, seven off. His marriage was falling apart. He was blaming his roster, his wife, his circumstances. Everything except himself. In this episode I walk through the exact 3-step framework we used to turn that around, and why owning your story is the only thing that actually changes it. You'll learn: - The difference between a vi...","meta_description":"Message me your 'Takeaways'. You cannot become the man you want to be until you own the man you've become. Four years ago a bloke came to me doing FIFO wo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":874,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/man-that-can-with-lachlan-stuart-1127729/episodes/the-3-step-framework-to-own-your-story-and-change-your-life-701/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/man-that-can-with-lachlan-stuart-1127729/the-3-step-framework-to-own-your-story-and-change-your-life-701.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}