{"podcast":{"title":"Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms","slug":"mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","podcast_index_feed_id":4493305,"rss_url":"https://feed.podbean.com/mamahoodaftertrauma/feed.xml","website_url":"https://mamahoodaftertrauma.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5029514/podcast_cover_1_611jo.png","author":"Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms","episode_count":100,"summary":"Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast","last_synced_at":"2026-07-15T04:20:19.794322+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305"},"episode":{"title":"Understanding and Healing Childhood Trauma’s Hidden Influence on Adult Relationship Patterns and Beliefs","slug":"understanding-and-healing-childhood-trauma-s-hidden-influence-on-adult-relationship-patterns-and-beliefs","published_at":"2026-05-07T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/understanding-and-healing-childhood-trauma-s-hidden-influence-on-adult-relationship-patterns-and-beliefs","show_page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","url":"https://mamahoodaftertrauma.podbean.com/e/understanding-and-healing-childhood-trauma-s-hidden-influence-on-adult-relationship-patterns-and-beliefs/","audio_url":"https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/thbxkpbp9pfvpzwv/MAT522.mp3","summary":"In this powerful episode, host Emily Cleghorn welcomes licensed marriage and family therapist Kayla to explore how trauma profoundly influences our relationships. Kayla shares her personal healing journey and explains how childhood trauma creates unconscious beliefs and behavioral adaptations that drive adult relationship patterns. Together, they discuss practical tools—including mindfulness, self-inquiry, and inner child work—to help listeners recognize and transform trauma-based responses. This episode offers compassionate, actionable insights for mothers ready to break generational cycles and build healthier, more authentic connections with themselves and others.Connect with Kayla:www.southdenvertherapy.com https://www.facebook.com/SouthDenverTherapy/. https://www.instagram.com/southdenvertherapy/ If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc","meta_description":"In this powerful episode, host Emily Cleghorn welcomes licensed marriage and family therapist Kayla to explore how trauma profoundly influences our relati…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/episodes/understanding-and-healing-childhood-trauma-s-hidden-influence-on-adult-relationship-patterns-and-beliefs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/understanding-and-healing-childhood-trauma-s-hidden-influence-on-adult-relationship-patterns-and-beliefs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}