{"podcast":{"title":"Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms","slug":"mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","podcast_index_feed_id":4493305,"rss_url":"https://feed.podbean.com/mamahoodaftertrauma/feed.xml","website_url":"https://mamahoodaftertrauma.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5029514/podcast_cover_1_611jo.png","author":"Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms","episode_count":100,"summary":"Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast","last_synced_at":"2026-07-15T04:20:19.794322+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305"},"episode":{"title":"How to Stop Trauma from Coloring Your Child’s Every Move and Start Parenting with Peace","slug":"how-to-stop-trauma-from-coloring-your-child-s-every-move-and-start-parenting-with-peace","published_at":"2026-06-16T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/how-to-stop-trauma-from-coloring-your-child-s-every-move-and-start-parenting-with-peace","show_page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","url":"https://mamahoodaftertrauma.podbean.com/e/how-to-stop-trauma-from-coloring-your-child-s-every-move-and-start-parenting-with-peace/","audio_url":"https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/mafxwrafgbpn8vwe/MAT533.mp3","summary":"In this powerful episode, host Emily Cleghorn explores how unresolved trauma shapes the lens through which mothers perceive their children's behavior. She explains that trauma-wired brains often assign negative meanings to neutral situations — interpreting independence as rejection or meltdowns as disrespect. Emily introduces a transformative tool: distinguishing between observation and interpretation. By asking \"What is actually happening?\" versus \"What meaning am I assigning?\", mothers can shift from reactive parenting to compassionate connection. A reminder that healing isn't about perfection — it's about perspective.Join the Rising Room here: https://coaching.mamahoodaftertrauma.ca/risingroom Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc","meta_description":"In this powerful episode, host Emily Cleghorn explores how unresolved trauma shapes the lens through which mothers perceive their children's behavior. She…","key_points":[],"chapters":[],"topics":[],"duration_seconds":408,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/episodes/how-to-stop-trauma-from-coloring-your-child-s-every-move-and-start-parenting-with-peace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/how-to-stop-trauma-from-coloring-your-child-s-every-move-and-start-parenting-with-peace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}