{"podcast":{"title":"Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms","slug":"mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","podcast_index_feed_id":4493305,"rss_url":"https://feed.podbean.com/mamahoodaftertrauma/feed.xml","website_url":"https://mamahoodaftertrauma.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5029514/podcast_cover_1_611jo.png","author":"Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms","episode_count":100,"summary":"Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast","last_synced_at":"2026-07-15T04:20:19.794322+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305"},"episode":{"title":"Exploring Rapid Resolution Therapy and Mindfulness: A Fast-Track Approach to Healing Trauma for Busy Moms","slug":"exploring-rapid-resolution-therapy-and-mindfulness-a-fast-track-approach-to-healing-trauma-for-busy-moms","published_at":"2026-05-14T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/exploring-rapid-resolution-therapy-and-mindfulness-a-fast-track-approach-to-healing-trauma-for-busy-moms","show_page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","url":"https://mamahoodaftertrauma.podbean.com/e/exploring-rapid-resolution-therapy-and-mindfulness-a-fast-track-approach-to-healing-trauma-for-busy-moms/","audio_url":"https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/fqhivgtxtwhwj44m/MAT524.mp3","summary":"In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Mary, a certified mindfulness trainer and Rapid Resolution Therapy (RRT) specialist. Mary shares her journey from law of attraction coaching to trauma healing, explaining how unresolved emotional blocks prevent people from thriving. She breaks down how RRT works directly with the subconscious mind to clear emotional turmoil quickly — without re-traumatizing clients. Mary also offers practical tools, including a free Loop Locator resource and a simple \"Absorb and Release\" micro-meditation, empowering mamas to begin their healing journey today, wherever they are.Connect with Mary: Website: https://portablevisions.com/ Linkedin: https://www.linkedin.com/in/marypetto/ Facebook: https://www.facebook.com/PortableVisions Instagram: https://www.instagram.com/Livinginthevortex If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc","meta_description":"In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Mary, a certified mindfulness trainer and Rapid Resolution Therapy (RRT) specialist…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/episodes/exploring-rapid-resolution-therapy-and-mindfulness-a-fast-track-approach-to-healing-trauma-for-busy-moms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/exploring-rapid-resolution-therapy-and-mindfulness-a-fast-track-approach-to-healing-trauma-for-busy-moms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}