{"podcast":{"title":"Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms","slug":"mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","podcast_index_feed_id":4493305,"rss_url":"https://feed.podbean.com/mamahoodaftertrauma/feed.xml","website_url":"https://mamahoodaftertrauma.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5029514/podcast_cover_1_611jo.png","author":"Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms","episode_count":100,"summary":"Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast","last_synced_at":"2026-07-15T04:20:19.794322+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305"},"episode":{"title":"Creating Safe Spaces: How to Foster Connection and Healing in Your Family","slug":"creating-safe-spaces-how-to-foster-connection-and-healing-in-your-family","published_at":"2026-03-19T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/creating-safe-spaces-how-to-foster-connection-and-healing-in-your-family","show_page_url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305","url":"https://mamahoodaftertrauma.podbean.com/e/creating-safe-spaces-how-to-foster-connection-and-healing-in-your-family/","audio_url":"https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/dmbrytr3gcsk2vmm/MAT508.mp3","summary":"In this inspiring episode of \"Mamahood After Trauma,\" host Emily Cleghorn welcomes Callie & Kelly, co-founders of Slumberkins, to discuss trauma-informed parenting and healing. Drawing from their backgrounds in education and therapy, Callie & Kelly share how Slumberkins’ tangible tools help families foster emotional regulation and repair. The conversation highlights the challenges of parenting after trauma, the importance of self-compassion, and the power of authentic connection. Listeners are encouraged to embrace imperfection, practice repair, and break generational cycles, creating a foundation of healing and hope for themselves and their children.Connect with Slumberkins here: https://slumberkins.com/ If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc","meta_description":"In this inspiring episode of \"Mamahood After Trauma,\" host Emily Cleghorn welcomes Callie & Kelly, co-founders of Slumberkins, to discuss trauma-infor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/episodes/creating-safe-spaces-how-to-foster-connection-and-healing-in-your-family/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/creating-safe-spaces-how-to-foster-connection-and-healing-in-your-family.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}