{"podcast":{"title":"Makes Sense - with Dr. JC Doornick","slug":"makes-sense-with-dr-jc-doornick-6798573","podcast_index_feed_id":6798573,"rss_url":"https://rss.pdrl.fm/10b86f/feeds.simplecast.com/NQa_M9Ny","website_url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1ce6d8bb-26c9-43da-93be-49a0553bcd31/3000x3000/makes-20sense.jpg?aid=rss_feed","author":"Dr. Jean Claude Doornick","episode_count":190,"summary":"Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go \"Hmm?\" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.","last_synced_at":"2026-07-22T00:17:36.182119+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573"},"episode":{"title":"The Night Before Rule: Claim Authority Over Your Mood - E154","slug":"the-night-before-rule-claim-authority-over-your-mood-e154","published_at":"2026-03-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-night-before-rule-claim-authority-over-your-mood-e154","show_page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573","url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/episodes/the-night-before-rule-claim-authority-over-your-mood-episode-154/","audio_url":"https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/633419e1-92c7-4329-b7ae-707e072c2279/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=633419e1-92c7-4329-b7ae-707e072c2279&feed=NQa_M9Ny","summary":"Productivity isn’t a time problem—it’s a state problem. Discover how the “Night Before Rule” and mood management can help you take control of your internal environment and show up powerfully every day.","meta_description":"Productivity isn’t a time problem—it’s a state problem. Discover how the “Night Before Rule” and mood management can help you take control of your interna…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/the-night-before-rule-claim-authority-over-your-mood-e154/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-night-before-rule-claim-authority-over-your-mood-e154.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}