{"podcast":{"title":"Makes Sense - with Dr. JC Doornick","slug":"makes-sense-with-dr-jc-doornick-6798573","podcast_index_feed_id":6798573,"rss_url":"https://rss.pdrl.fm/10b86f/feeds.simplecast.com/NQa_M9Ny","website_url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1ce6d8bb-26c9-43da-93be-49a0553bcd31/3000x3000/makes-20sense.jpg?aid=rss_feed","author":"Dr. Jean Claude Doornick","episode_count":190,"summary":"Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go \"Hmm?\" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.","last_synced_at":"2026-07-22T00:17:36.182119+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573"},"episode":{"title":"The 3-Word Phrase That Ends Feeling Stuck - Episode 152","slug":"the-3-word-phrase-that-ends-feeling-stuck-episode-152","published_at":"2026-03-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-3-word-phrase-that-ends-feeling-stuck-episode-152","show_page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573","url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=175","audio_url":"https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/67127484-1dfe-419b-8eee-e209eaf6f04d/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=67127484-1dfe-419b-8eee-e209eaf6f04d&feed=NQa_M9Ny","summary":"A simple three-word phrase—“at this time”—can free you from the rigid identities and beliefs that keep you stuck. In this episode, Dr. JC Doornick shows how updating the story you tell about yourself can unlock growth, compassion for your past, and alignment with what matters most right now.","meta_description":"A simple three-word phrase—“at this time”—can free you from the rigid identities and beliefs that keep you stuck. In this episode, Dr. JC Doornick shows h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/the-3-word-phrase-that-ends-feeling-stuck-episode-152/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-3-word-phrase-that-ends-feeling-stuck-episode-152.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}