{"podcast":{"title":"Makes Sense - with Dr. JC Doornick","slug":"makes-sense-with-dr-jc-doornick-6798573","podcast_index_feed_id":6798573,"rss_url":"https://rss.pdrl.fm/10b86f/feeds.simplecast.com/NQa_M9Ny","website_url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/1ce6d8bb-26c9-43da-93be-49a0553bcd31/3000x3000/makes-20sense.jpg?aid=rss_feed","author":"Dr. Jean Claude Doornick","episode_count":190,"summary":"Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go \"Hmm?\" — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.","last_synced_at":"2026-07-22T00:17:36.182119+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573"},"episode":{"title":"17,000 Skydives Taught Him This 1 Trick to Stop Overthinking - With Steve Lunton - E-181","slug":"17-000-skydives-taught-him-this-1-trick-to-stop-overthinking-with-steve-lunton-e-181","published_at":"2026-06-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/17-000-skydives-taught-him-this-1-trick-to-stop-overthinking-with-steve-lunton-e-181","show_page_url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573","url":"https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=208","audio_url":"https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/c8af651f-6f47-435a-9447-0a093c53faee/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=c8af651f-6f47-435a-9447-0a093c53faee&feed=NQa_M9Ny","summary":"Imagine standing at the edge of an open plane door, 13,000 feet up. Your heart is pounding, and your mind is screaming 'stop.' Most people live their entire lives in that state of 'mental paralysis'—but they’re sitting on their couch. If you’re trapped in a loop of overthinking, you’re essentially free-falling without a parachute.","meta_description":"Imagine standing at the edge of an open plane door, 13,000 feet up. Your heart is pounding, and your mind is screaming 'stop.' Most people live their enti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2349,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/makes-sense-with-dr-jc-doornick-6798573/episodes/17-000-skydives-taught-him-this-1-trick-to-stop-overthinking-with-steve-lunton-e-181/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/17-000-skydives-taught-him-this-1-trick-to-stop-overthinking-with-steve-lunton-e-181.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}