{"podcast":{"title":"Maintenant Vous Savez Santé","slug":"maintenant-vous-savez-sant-4783139","podcast_index_feed_id":4783139,"rss_url":"https://feeds.megaphone.fm/BABA4013440017","website_url":"https://podcasts.ba-ba-bam.com/bababam-maintenant-vous-savez-sante","image_url":"https://megaphone.imgix.net/podcasts/7546491a-8365-11ec-9d21-5b5162445f2c/image/c0e2289f2689d71ba896f6dfd88c2f31.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Bababam","episode_count":1321,"summary":"En matière de santé, on croit parfois connaître mais est-ce qu’on sait vraiment ? En moins de 3 minutes, nous vous donnons les clés essentielles pour comprendre le fonctionnement du corps, ses réactions, ses bobos. Après, vous pourrez dire que vous savez. Un podcast de décryptage quotidien de 3 minutes qui s'adresse au plus grand nombre. Abonnez-vous à la newsletter de Maintenant Vous Savez sur ⁠Kessel⁠. Les épisodes de Maintenant Vous Savez Santé sont disponibles sans publicités pour les abonnées à la chaîne Bababam+ sur Apple Podcasts. Si vous souhaitez écouter les épisodes sans interruption, rendez-vous sur la chaîne Bababam+ d'Apple Podcasts Pour celles et ceux qui ne sont pas abonné.es, tous les épisodes restent évidemment disponibles gratuitement sur Apple Podcasts, Spotify, Deezer, Castbox, Podcast Addict, Amazon Music, Voxeus.","last_synced_at":"2026-07-26T02:19:57.442152+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139"},"episodes":[{"title":"Préparation mentale : comment se dépasser ?","slug":"pr-paration-mentale-comment-se-d-passer","published_at":"2026-07-25T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pr-paration-mentale-comment-se-d-passer","url":"https://traffic.megaphone.fm/BABA7149566030.mp3","duration_seconds":289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pr-paration-mentale-comment-se-d-passer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pr-paration-mentale-comment-se-d-passer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi nos yeux sont-ils de plus en plus secs 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?","slug":"peut-on-soigner-les-douleurs-chroniques","published_at":"2026-07-24T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/peut-on-soigner-les-douleurs-chroniques","url":"https://traffic.megaphone.fm/BABA3016631002.mp3","duration_seconds":297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/peut-on-soigner-les-douleurs-chroniques/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/peut-on-soigner-les-douleurs-chroniques.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Qu’est-ce que la communication intuitive, ce prétendu sixième sens ?","slug":"qu-est-ce-que-la-communication-intuitive-ce-pr-tendu-sixi-me-sens","published_at":"2026-07-24T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-la-communication-intuitive-ce-pr-tendu-sixi-me-sens","url":"https://traffic.megaphone.fm/BABA5444429537.mp3","duration_seconds":314,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-la-communication-intuitive-ce-pr-tendu-sixi-me-sens/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-la-communication-intuitive-ce-pr-tendu-sixi-me-sens.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Horloge biologique : pourquoi le corps a-t-il besoin d'un rythme régulier ?","slug":"horloge-biologique-pourquoi-le-corps-a-t-il-besoin-d-un-rythme-r-gulier","published_at":"2026-07-23T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/horloge-biologique-pourquoi-le-corps-a-t-il-besoin-d-un-rythme-r-gulier","url":"https://traffic.megaphone.fm/BABA6019734134.mp3","duration_seconds":293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/horloge-biologique-pourquoi-le-corps-a-t-il-besoin-d-un-rythme-r-gulier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/horloge-biologique-pourquoi-le-corps-a-t-il-besoin-d-un-rythme-r-gulier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi dit-on qu’il faut ouvrir ses chakras ?","slug":"pourquoi-dit-on-qu-il-faut-ouvrir-ses-chakras","published_at":"2026-07-23T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-dit-on-qu-il-faut-ouvrir-ses-chakras","url":"https://traffic.megaphone.fm/BABA6481418001.mp3","duration_seconds":307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-dit-on-qu-il-faut-ouvrir-ses-chakras/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-dit-on-qu-il-faut-ouvrir-ses-chakras.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Est-ce vraiment une bonne idée de courir en gueule de bois ?","slug":"est-ce-vraiment-une-bonne-id-e-de-courir-en-gueule-de-bois","published_at":"2026-07-22T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/est-ce-vraiment-une-bonne-id-e-de-courir-en-gueule-de-bois","url":"https://traffic.megaphone.fm/BABA7905287551.mp3","duration_seconds":243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/est-ce-vraiment-une-bonne-id-e-de-courir-en-gueule-de-bois/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/est-ce-vraiment-une-bonne-id-e-de-courir-en-gueule-de-bois.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Se craquer les doigts, est-ce une mauvaise habitude ?","slug":"se-craquer-les-doigts-est-ce-une-mauvaise-habitude","published_at":"2026-07-22T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/se-craquer-les-doigts-est-ce-une-mauvaise-habitude","url":"https://traffic.megaphone.fm/BABA3952496858.mp3","duration_seconds":276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/se-craquer-les-doigts-est-ce-une-mauvaise-habitude/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/se-craquer-les-doigts-est-ce-une-mauvaise-habitude.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A quoi sert vraiment la cellulite ?","slug":"a-quoi-sert-vraiment-la-cellulite","published_at":"2026-07-21T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/a-quoi-sert-vraiment-la-cellulite","url":"https://traffic.megaphone.fm/BABA2513323725.mp3","duration_seconds":293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/a-quoi-sert-vraiment-la-cellulite/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/a-quoi-sert-vraiment-la-cellulite.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quelles sont les étapes à suivre après un rapport à risque ?","slug":"quelles-sont-les-tapes-suivre-apr-s-un-rapport-risque","published_at":"2026-07-21T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quelles-sont-les-tapes-suivre-apr-s-un-rapport-risque","url":"https://traffic.megaphone.fm/BABA7359996341.mp3","duration_seconds":302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/quelles-sont-les-tapes-suivre-apr-s-un-rapport-risque/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quelles-sont-les-tapes-suivre-apr-s-un-rapport-risque.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi a-t-on un point de côté ?","slug":"pourquoi-a-t-on-un-point-de-c-t","published_at":"2026-07-20T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-un-point-de-c-t","url":"https://traffic.megaphone.fm/BABA9968480213.mp3","duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-a-t-on-un-point-de-c-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-un-point-de-c-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Qu’est-ce que l’omphalophobie, cette peur du nombril ?","slug":"qu-est-ce-que-l-omphalophobie-cette-peur-du-nombril","published_at":"2026-07-20T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-l-omphalophobie-cette-peur-du-nombril","url":"https://traffic.megaphone.fm/BABA8664097234.mp3","duration_seconds":274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-l-omphalophobie-cette-peur-du-nombril/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-l-omphalophobie-cette-peur-du-nombril.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Les micro-siestes sont-elles vraiment efficaces ?","slug":"les-micro-siestes-sont-elles-vraiment-efficaces","published_at":"2026-07-19T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/les-micro-siestes-sont-elles-vraiment-efficaces","url":"https://traffic.megaphone.fm/BABA5140594559.mp3","duration_seconds":266,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/les-micro-siestes-sont-elles-vraiment-efficaces/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/les-micro-siestes-sont-elles-vraiment-efficaces.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Comment stimuler le nerf vague pour se sentir mieux ?","slug":"comment-stimuler-le-nerf-vague-pour-se-sentir-mieux","published_at":"2026-07-19T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/comment-stimuler-le-nerf-vague-pour-se-sentir-mieux","url":"https://traffic.megaphone.fm/BABA1087038069.mp3","duration_seconds":297,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/comment-stimuler-le-nerf-vague-pour-se-sentir-mieux/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/comment-stimuler-le-nerf-vague-pour-se-sentir-mieux.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi le cannabis peut-il être considéré comme thérapeutique ?","slug":"pourquoi-le-cannabis-peut-il-tre-consid-r-comme-th-rapeutique","published_at":"2026-07-18T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-le-cannabis-peut-il-tre-consid-r-comme-th-rapeutique","url":"https://traffic.megaphone.fm/BABA3214206681.mp3","duration_seconds":273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-le-cannabis-peut-il-tre-consid-r-comme-th-rapeutique/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-le-cannabis-peut-il-tre-consid-r-comme-th-rapeutique.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quels sont les aliments qui colorent les dents ?","slug":"quels-sont-les-aliments-qui-colorent-les-dents","published_at":"2026-07-18T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-aliments-qui-colorent-les-dents","url":"https://traffic.megaphone.fm/BABA5152551671.mp3","duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/quels-sont-les-aliments-qui-colorent-les-dents/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-aliments-qui-colorent-les-dents.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nos parfums sont-ils toxiques 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?","slug":"qu-est-ce-que-le-pacte-vert","published_at":"2026-07-17T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-pacte-vert","url":"https://traffic.megaphone.fm/BABA1437945423.mp3","duration_seconds":288,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-pacte-vert/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-pacte-vert.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Boire du café après 16h est-il vraiment déconseillé ?","slug":"boire-du-caf-apr-s-16h-est-il-vraiment-d-conseill","published_at":"2026-07-16T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/boire-du-caf-apr-s-16h-est-il-vraiment-d-conseill","url":"https://traffic.megaphone.fm/BABA8247163844.mp3","duration_seconds":290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/boire-du-caf-apr-s-16h-est-il-vraiment-d-conseill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/boire-du-caf-apr-s-16h-est-il-vraiment-d-conseill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Moustique-tigre : comment s’en protéger ?","slug":"moustique-tigre-comment-s-en-prot-ger","published_at":"2026-07-16T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/moustique-tigre-comment-s-en-prot-ger","url":"https://traffic.megaphone.fm/BABA2050269630.mp3","duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/moustique-tigre-comment-s-en-prot-ger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/moustique-tigre-comment-s-en-prot-ger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quels sont les 5 remèdes naturels contre l’insomnie 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charge mentale ?","slug":"qu-est-ce-que-le-kinkeeping-cette-autre-facette-de-la-charge-mentale","published_at":"2026-07-12T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-kinkeeping-cette-autre-facette-de-la-charge-mentale","url":"https://traffic.megaphone.fm/BABA5213042498.mp3","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-kinkeeping-cette-autre-facette-de-la-charge-mentale/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-kinkeeping-cette-autre-facette-de-la-charge-mentale.md","description":"Read the agent-friendly Markdown representation of this episode 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les filles ?","slug":"pourquoi-la-pubert-arrive-t-elle-de-plus-en-plus-t-t-chez-les-filles","published_at":"2026-07-10T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-la-pubert-arrive-t-elle-de-plus-en-plus-t-t-chez-les-filles","url":"https://traffic.megaphone.fm/BABA2647092737.mp3","duration_seconds":333,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-la-pubert-arrive-t-elle-de-plus-en-plus-t-t-chez-les-filles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-la-pubert-arrive-t-elle-de-plus-en-plus-t-t-chez-les-filles.md","description":"Read the agent-friendly Markdown representation of this episode 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expliquer la chair de poule ?","slug":"comment-expliquer-la-chair-de-poule","published_at":"2026-07-09T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/comment-expliquer-la-chair-de-poule","url":"https://traffic.megaphone.fm/BABA4215445570.mp3","duration_seconds":272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/comment-expliquer-la-chair-de-poule/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/comment-expliquer-la-chair-de-poule.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi les personnes atteintes d’une maladie mentale sont-elles souvent plus créatives 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?","slug":"pourquoi-a-t-on-les-doigts-frip-s-dans-l-eau","published_at":"2026-07-06T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-les-doigts-frip-s-dans-l-eau","url":"https://traffic.megaphone.fm/BABA6327208023.mp3","duration_seconds":262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-a-t-on-les-doigts-frip-s-dans-l-eau/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-les-doigts-frip-s-dans-l-eau.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi la tendance des leggings legs est-elle dangereuse 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méditerranéen ?","slug":"quels-sont-les-bienfaits-du-r-gime-m-diterran-en","published_at":"2026-07-05T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-bienfaits-du-r-gime-m-diterran-en","url":"https://traffic.megaphone.fm/BABA8156667135.mp3","duration_seconds":284,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/quels-sont-les-bienfaits-du-r-gime-m-diterran-en/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-bienfaits-du-r-gime-m-diterran-en.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi change-t-on de coupe de cheveux quand on va mal 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protégeant sa santé mentale ?","slug":"quelles-sont-les-trois-astuces-pour-suivre-l-actualit-en-prot-geant-sa-sant-mentale","published_at":"2026-07-01T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quelles-sont-les-trois-astuces-pour-suivre-l-actualit-en-prot-geant-sa-sant-mentale","url":"https://traffic.megaphone.fm/BABA2393640835.mp3","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/quelles-sont-les-trois-astuces-pour-suivre-l-actualit-en-prot-geant-sa-sant-mentale/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-syndrome-du-scarab-e.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Découvrez notre podcast en anglais : Do You Really Know !","slug":"d-couvrez-notre-podcast-en-anglais-do-you-really-know","published_at":"2026-06-27T03:00:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/d-couvrez-notre-podcast-en-anglais-do-you-really-know","url":"https://traffic.megaphone.fm/BABA7175913853.mp3","duration_seconds":136,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/d-couvrez-notre-podcast-en-anglais-do-you-really-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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?","slug":"la-course-pied-est-elle-bonne-pour-nos-os","published_at":"2026-06-03T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/la-course-pied-est-elle-bonne-pour-nos-os","url":"https://traffic.megaphone.fm/BABA9417898470.mp3","duration_seconds":262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/la-course-pied-est-elle-bonne-pour-nos-os/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/la-course-pied-est-elle-bonne-pour-nos-os.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Comment expliquer la sensation de déjà-vu 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tous sans le savoir ?","slug":"qu-est-ce-que-le-kama-muta-ce-sentiment-qu-on-prouve-tous-sans-le-savoir","published_at":"2026-05-31T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-kama-muta-ce-sentiment-qu-on-prouve-tous-sans-le-savoir","url":"https://traffic.megaphone.fm/BABA8019579256.mp3","duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-kama-muta-ce-sentiment-qu-on-prouve-tous-sans-le-savoir/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-kama-muta-ce-sentiment-qu-on-prouve-tous-sans-le-savoir.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Se raser trop souvent comporte-t-il des risques ?","slug":"se-raser-trop-souvent-comporte-t-il-des-risques","published_at":"2026-05-30T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/se-raser-trop-souvent-comporte-t-il-des-risques","url":"https://traffic.megaphone.fm/BABA2704429697.mp3","duration_seconds":296,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/se-raser-trop-souvent-comporte-t-il-des-risques/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/se-raser-trop-souvent-comporte-t-il-des-risques.md","description":"Read the agent-friendly Markdown representation of this episode 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faire pour limiter la graisse du ventre ?","slug":"que-faire-pour-limiter-la-graisse-du-ventre","published_at":"2026-05-28T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/que-faire-pour-limiter-la-graisse-du-ventre","url":"https://traffic.megaphone.fm/BABA1510019019.mp3","duration_seconds":309,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/que-faire-pour-limiter-la-graisse-du-ventre/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/que-faire-pour-limiter-la-graisse-du-ventre.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Peut-on vraiment faire plusieurs choses à la fois 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carbone : quels sont les gestes qui comptent vraiment ?","slug":"r-duire-son-empreinte-carbone-quels-sont-les-gestes-qui-comptent-vraiment","published_at":"2026-05-27T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/r-duire-son-empreinte-carbone-quels-sont-les-gestes-qui-comptent-vraiment","url":"https://traffic.megaphone.fm/BABA8301359625.mp3","duration_seconds":467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/r-duire-son-empreinte-carbone-quels-sont-les-gestes-qui-comptent-vraiment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/r-duire-son-empreinte-carbone-quels-sont-les-gestes-qui-comptent-vraiment.md","description":"Read the 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episode resource."}]},{"title":"Qu’est-ce que le syndrome de Capgras ?","slug":"qu-est-ce-que-le-syndrome-de-capgras","published_at":"2026-05-26T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-syndrome-de-capgras","url":"https://traffic.megaphone.fm/BABA2218165818.mp3","duration_seconds":302,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-syndrome-de-capgras/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-syndrome-de-capgras.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Les légumes frais sont-ils vraiment meilleurs pour la santé que les légumes congelés ?","slug":"les-l-gumes-frais-sont-ils-vraiment-meilleurs-pour-la-sant-que-les-l-gumes-congel-s","published_at":"2026-05-25T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/les-l-gumes-frais-sont-ils-vraiment-meilleurs-pour-la-sant-que-les-l-gumes-congel-s","url":"https://traffic.megaphone.fm/BABA6513747601.mp3","duration_seconds":282,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/les-l-gumes-frais-sont-ils-vraiment-meilleurs-pour-la-sant-que-les-l-gumes-congel-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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qui manquent de temps ?","slug":"qu-est-ce-que-le-fitness-snacking-la-nouvelle-pratique-sportive-pour-ceux-qui-manquent-de-temps","published_at":"2026-05-15T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-fitness-snacking-la-nouvelle-pratique-sportive-pour-ceux-qui-manquent-de-temps","url":"https://traffic.megaphone.fm/BABA8868725353.mp3","duration_seconds":287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-fitness-snacking-la-nouvelle-pratique-sportive-pour-ceux-qui-manquent-de-temps/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-le-cerveau-est-il-notre-principal-organe-sexuel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi les hommes ont-ils une érection le matin ?","slug":"pourquoi-les-hommes-ont-ils-une-rection-le-matin","published_at":"2026-05-06T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-les-hommes-ont-ils-une-rection-le-matin","url":"https://traffic.megaphone.fm/BABA3068910146.mp3","duration_seconds":290,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-les-hommes-ont-ils-une-rection-le-matin/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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?","slug":"d-personnalisation-vous-est-il-d-j-arriv-de-ne-pas-vous-reconna-tre-dans-le-miroir","published_at":"2026-05-05T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/d-personnalisation-vous-est-il-d-j-arriv-de-ne-pas-vous-reconna-tre-dans-le-miroir","url":"https://traffic.megaphone.fm/BABA2559899089.mp3","duration_seconds":285,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/d-personnalisation-vous-est-il-d-j-arriv-de-ne-pas-vous-reconna-tre-dans-le-miroir/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/d-personnalisation-vous-est-il-d-j-arriv-de-ne-pas-vous-reconna-tre-dans-le-miroir.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Pourquoi a-t-on des fourmis dans les mains ou dans les jambes ?","slug":"pourquoi-a-t-on-des-fourmis-dans-les-mains-ou-dans-les-jambes","published_at":"2026-05-04T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-des-fourmis-dans-les-mains-ou-dans-les-jambes","url":"https://traffic.megaphone.fm/BABA2288420707.mp3","duration_seconds":271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/pourquoi-a-t-on-des-fourmis-dans-les-mains-ou-dans-les-jambes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/pourquoi-a-t-on-des-fourmis-dans-les-mains-ou-dans-les-jambes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Quels sont les bienfaits d’une routine matinale ?","slug":"quels-sont-les-bienfaits-d-une-routine-matinale","published_at":"2026-05-04T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-bienfaits-d-une-routine-matinale","url":"https://traffic.megaphone.fm/BABA5797492149.mp3","duration_seconds":287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/quels-sont-les-bienfaits-d-une-routine-matinale/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/quels-sont-les-bienfaits-d-une-routine-matinale.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Qu’est-ce que le reverse-aging ?","slug":"qu-est-ce-que-le-reverse-aging","published_at":"2026-05-03T14:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-reverse-aging","url":"https://traffic.megaphone.fm/BABA2270253762.mp3","duration_seconds":293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/qu-est-ce-que-le-reverse-aging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/qu-est-ce-que-le-reverse-aging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Dans quel ordre faut-il manger ses aliments ?","slug":"dans-quel-ordre-faut-il-manger-ses-aliments","published_at":"2026-05-03T02:59:00+00:00","page_url":"https://stenobird.com/podcast/maintenant-vous-savez-sant-4783139/dans-quel-ordre-faut-il-manger-ses-aliments","url":"https://traffic.megaphone.fm/BABA4800571251.mp3","duration_seconds":278,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenant-vous-savez-sant-4783139/episodes/dans-quel-ordre-faut-il-manger-ses-aliments/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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