{"podcast":{"title":"Maintenance Phase","slug":"maintenance-phase-1319606","podcast_index_feed_id":1319606,"rss_url":"https://rss.buzzsprout.com/1411126.rss","website_url":"http://maintenancephase.com","image_url":"https://storage.buzzsprout.com/fec61jabs16rwgkpgcrqwe7puh43?.jpg","author":"Aubrey Gordon & Michael Hobbes","episode_count":97,"summary":"Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.","last_synced_at":"2026-07-27T16:20:20.960746+00:00","page_url":"https://stenobird.com/podcast/maintenance-phase-1319606"},"episode":{"title":"Growing Up Richard Simmons","slug":"growing-up-richard-simmons","published_at":"2024-10-25T09:00:00+00:00","page_url":"https://stenobird.com/podcast/maintenance-phase-1319606/growing-up-richard-simmons","show_page_url":"https://stenobird.com/podcast/maintenance-phase-1319606","url":"https://www.buzzsprout.com/1411126/episodes/15988557-growing-up-richard-simmons.mp3","audio_url":"https://www.buzzsprout.com/1411126/episodes/15988557-growing-up-richard-simmons.mp3","summary":"Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us: Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! Still Hungry...After All These Years by Richard Simmons \"Hair-Do\" Anatomy Asylum CommercialRichard Simmons: New Orleans's hometown heroA Speedy ...","meta_description":"Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us: Hear bonus episodes on Patr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintenance-phase-1319606/episodes/growing-up-richard-simmons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintenance-phase-1319606/growing-up-richard-simmons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}