{"podcast":{"title":"Maintaining Your Badassness!","slug":"maintaining-your-badassness-4971540","podcast_index_feed_id":4971540,"rss_url":"https://media.rss.com/fucktheglassceiling/feed.xml","website_url":"https://www.sherriandcompanyzenbae.guru/","image_url":"https://media.rss.com/fucktheglassceiling/20260322_040351_d95e287f7ddccc5e2df6bec1ee81ab01.png","author":"Nextbestseller1Publishing","episode_count":141,"summary":"Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!","last_synced_at":"2026-09-26T08:18:49.564010+00:00","page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540"},"episode":{"title":"\"This is where I was going to kill you\" Said a white man to his date while on a secluded jogging trail!","slug":"this-is-where-i-was-going-to-kill-you-said-a-white-man-to-his-date-while-on-a-secluded-jogging-trail","published_at":"2026-07-28T02:16:49+00:00","page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540/this-is-where-i-was-going-to-kill-you-said-a-white-man-to-his-date-while-on-a-secluded-jogging-trail","show_page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540","url":"https://rss.com/podcasts/fucktheglassceiling/3026613","audio_url":"https://content.rss.com/episodes/107018/3026613/fucktheglassceiling/2026_07_28_02_16_42_6ca58498-7967-490a-a74d-4715237e65cb.mp3","summary":"They are not wearing their white hood and sheets when they court you! Be careful of who you date! These white men are stalking and killing black women, especially young ones. There are several stories of black women being killed on the first or second date with a white man; usually an older white man.","meta_description":"They are not wearing their white hood and sheets when they court you! Be careful of who you date! These white men are stalking and killing black women, es…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintaining-your-badassness-4971540/episodes/this-is-where-i-was-going-to-kill-you-said-a-white-man-to-his-date-while-on-a-secluded-jogging-trail/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540/this-is-where-i-was-going-to-kill-you-said-a-white-man-to-his-date-while-on-a-secluded-jogging-trail.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}