{"podcast":{"title":"Maintaining Your Badassness!","slug":"maintaining-your-badassness-4971540","podcast_index_feed_id":4971540,"rss_url":"https://media.rss.com/fucktheglassceiling/feed.xml","website_url":"https://www.sherriandcompanyzenbae.guru/","image_url":"https://media.rss.com/fucktheglassceiling/20260322_040351_d95e287f7ddccc5e2df6bec1ee81ab01.png","author":"Nextbestseller1Publishing","episode_count":141,"summary":"Being certified as a Shinpiden, Reiki Master/Teacher; I have learned the first step to maintaining your Badassness is through a healthy mind and body. I have learned through trials, tribulations and formal education the steps to maintain a healthy mind and body. Before you can maintain a healthy body, you must be in the correct mindset because they work together to keep you grounded. You don’t have to wait for permission or for the education fund to be approved by your organization to get those back pocket skills. Back pocket skills are skills you obtain when they are not required for work or skills that are opposite from your 9-5 job. We can all use constructive advice and friends that will come to our rescue when we need emotional support. Let's help each other throughout these tough situations and learn together to maintain our sanity. Every one of us can use encouragement! So, come on and let's take this journey together and Maintain Our Badassness!","last_synced_at":"2026-09-26T08:18:49.564010+00:00","page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540"},"episode":{"title":"Chelsey Barney, Kouri's Best Friend on the Stand Giving Testimony (or lack of) During the Trial.","slug":"chelsey-barney-kouri-s-best-friend-on-the-stand-giving-testimony-or-lack-of-during-the-trial","published_at":"2026-03-24T17:28:54+00:00","page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540/chelsey-barney-kouri-s-best-friend-on-the-stand-giving-testimony-or-lack-of-during-the-trial","show_page_url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540","url":"https://rss.com/podcasts/fucktheglassceiling/2658764","audio_url":"https://content.rss.com/episodes/107018/2658764/fucktheglassceiling/2026_03_24_17_12_54_315345cb-bd9d-4a63-b143-f0221677bdb2.mp3","summary":"Excerpts of some text messages from the Kouri Richins Trial. Chelsey: \"Like what the fuck friend!!! I'm freaking out ha ha.\" Kouri: \"Hahahaha!\" \"Your're so funny friend..everything's going to be just fine..but if I die. Eric did it\" \"Crazy though right?\" \"Calling you in 10 min!\" Chelsey: \"What do you feel like an asshole about? Taking money out of the house?\"","meta_description":"Excerpts of some text messages from the Kouri Richins Trial. Chelsey: \"Like what the fuck friend!!! I'm freaking out ha ha.\" Kouri: \"Hahahaha!\" \"Your're s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1076,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/maintaining-your-badassness-4971540/episodes/chelsey-barney-kouri-s-best-friend-on-the-stand-giving-testimony-or-lack-of-during-the-trial/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/maintaining-your-badassness-4971540/chelsey-barney-kouri-s-best-friend-on-the-stand-giving-testimony-or-lack-of-during-the-trial.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}