{"podcast":{"title":"MacroHabits Podcast","slug":"macrohabits-podcast-7532951","podcast_index_feed_id":7532951,"rss_url":"https://feeds.simplecast.com/5Z5Nnd_U","website_url":"https://www.macrohabits.com/","image_url":"https://image.simplecastcdn.com/images/81fc23f2-31fa-4e19-b411-96d623ff7984/81a42244-0b46-438e-a332-c43ac9ebf7ec/3000x3000/macrohabits-20audio-20thumbnail.jpg?aid=rss_feed","author":"Hannah Pointer","episode_count":48,"summary":"Filler","last_synced_at":"2026-09-04T22:21:10.910540+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951"},"episode":{"title":"Why Carbs Matter, Eliminating Brain Fog, & All Things Brain Health with Expert Angie Noack","slug":"why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack","published_at":"2026-08-14T11:44:17+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack","show_page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951","url":"https://www.macrohabits.com/","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/9388ff19-5083-4290-9167-35d1912e29e5/group-item/ef929330-156f-4d24-862e-54e629a258b0/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U","summary":"This was such a fun episode with the brain guru Angie Noack! She shares her story of her brain injury, how she’s changed her life, and how she’s helped change so many others through brain mapping, neurofeedback, & lifestyle changes for optimal brain health. Mention “MACROHABITS” for $100 your brain scan!! Everything we talked about is linked down below.","meta_description":"This was such a fun episode with the brain guru Angie Noack! She shares her story of her brain injury, how she’s changed her life, and how she’s helped ch…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}