{"podcast":{"title":"MacroHabits Podcast","slug":"macrohabits-podcast-7532951","podcast_index_feed_id":7532951,"rss_url":"https://feeds.simplecast.com/5Z5Nnd_U","website_url":"https://www.macrohabits.com/","image_url":"https://image.simplecastcdn.com/images/81fc23f2-31fa-4e19-b411-96d623ff7984/81a42244-0b46-438e-a332-c43ac9ebf7ec/3000x3000/macrohabits-20audio-20thumbnail.jpg?aid=rss_feed","author":"Hannah Pointer","episode_count":41,"summary":"Filler","last_synced_at":"2026-07-17T20:20:57.459080+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951"},"episode":{"title":"SOLO BABY! My Inbody Scan Results, New Peptides, Nose Job?, Mini Q&A","slug":"solo-baby-my-inbody-scan-results-new-peptides-nose-job-mini-q-a","published_at":"2026-07-03T12:00:00+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/solo-baby-my-inbody-scan-results-new-peptides-nose-job-mini-q-a","show_page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951","url":"https://www.macrohabits.com/","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/f1d82d6a-5bfa-462a-a09a-484ebef96ac0/group-item/08288297-ba35-47c3-b1f8-26dfdff34ed6/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U","summary":"TGIF 😘 I love these solo podcast episodes because it truly feels like I’m chatting with my besties. Thank you guys for listening and being apart of this community I love so much!! We’re diving into my latest InBody scan results and what’s actually changed with my body composition, muscle mass, and overall goals. I’m also sharing updates on the new peptides I’m trying, why I decided to make changes, and what I’m hoping to get out of them. And of course, we’re wrapping things up with a mini Q&A covering some of your questions on fat loss, health, supplements, workouts, and everything in between.","meta_description":"TGIF 😘 I love these solo podcast episodes because it truly feels like I’m chatting with my besties. Thank you guys for listening and being apart of this c…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3488,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/solo-baby-my-inbody-scan-results-new-peptides-nose-job-mini-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/solo-baby-my-inbody-scan-results-new-peptides-nose-job-mini-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}