{"podcast":{"title":"MacroHabits Podcast","slug":"macrohabits-podcast-7532951","podcast_index_feed_id":7532951,"rss_url":"https://feeds.simplecast.com/5Z5Nnd_U","website_url":"https://www.macrohabits.com/","image_url":"https://image.simplecastcdn.com/images/81fc23f2-31fa-4e19-b411-96d623ff7984/81a42244-0b46-438e-a332-c43ac9ebf7ec/3000x3000/macrohabits-20audio-20thumbnail.jpg?aid=rss_feed","author":"Hannah Pointer","episode_count":41,"summary":"Filler","last_synced_at":"2026-07-17T20:20:57.459080+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951"},"episode":{"title":"Ep. 11 - Life Update… & How I Manage Hypothyroidism","slug":"ep-11-life-update-how-i-manage-hypothyroidism","published_at":"2025-12-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-11-life-update-how-i-manage-hypothyroidism","show_page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951","url":"https://www.macrohabits.com/","audio_url":"https://cdn.simplecast.com/audio/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/5af3d468-ac68-4b2a-98c4-8f1f2384e067/audio/b9c15558-a234-45a1-8f95-4559f8c6b185/default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U","summary":"Today’s episode is a life update mixed with a deep dive into my hypothyroidism journey. I’m opening up about recently becoming single and how that shift has intersected with managing my health and overall well-being. I share what hypothyroidism has taught me about slowing down, fueling my body properly, and redefining what feeling “good” in my body actually means. Whether you’re navigating a breakup, a health diagnosis, or both - this one’s for you! xo","meta_description":"Today’s episode is a life update mixed with a deep dive into my hypothyroidism journey. I’m opening up about recently becoming single and how that shift h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/ep-11-life-update-how-i-manage-hypothyroidism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-11-life-update-how-i-manage-hypothyroidism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}