{"podcast":{"title":"MacroHabits Podcast","slug":"macrohabits-podcast-7532951","podcast_index_feed_id":7532951,"rss_url":"https://feeds.simplecast.com/5Z5Nnd_U","website_url":"https://www.macrohabits.com/","image_url":"https://image.simplecastcdn.com/images/81fc23f2-31fa-4e19-b411-96d623ff7984/81a42244-0b46-438e-a332-c43ac9ebf7ec/3000x3000/macrohabits-20audio-20thumbnail.jpg?aid=rss_feed","author":"Hannah Pointer","episode_count":41,"summary":"Filler","last_synced_at":"2026-07-17T20:20:57.459080+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951"},"episode":{"title":"Eating 1,000 calories to over 2,000 Calories w/ My Head Coach Tay","slug":"eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay","published_at":"2026-06-19T12:00:00+00:00","page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay","show_page_url":"https://stenobird.com/podcast/macrohabits-podcast-7532951","url":"https://www.macrohabits.com/","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/d69ba3e7-3ef7-449d-a8b6-893c1e617811/group-item/9cfb13d7-7f60-4219-8b06-b3dee00b8dc5/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U","summary":null,"meta_description":null,"key_points":[],"chapters":[],"topics":[],"duration_seconds":4777,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/macrohabits-podcast-7532951/eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}