{"podcast":{"title":"Mädchen, Mutter, Matriarchin","slug":"m-dchen-mutter-matriarchin-7092505","podcast_index_feed_id":7092505,"rss_url":"https://maedchen-mutter-matriarchin.podigee.io/feed/mp3","website_url":"https://maedchen-mutter-matriarchin.podigee.io/","image_url":"https://images.podigee-cdn.net/0x,sQqRP9_OeSKoQ5LJhAu6RxuuWtJi0waFH6zFCA2pS2LQ=/https://main.podigee-cdn.net/uploads/u68950/e0d14662-33d9-4a2a-b7d8-dfc22d78bc24.jpg","author":"Carolin Limburg","episode_count":71,"summary":"Alles, was Frauen in der Rush Hour des Lebens so brauchen. Von weiblicher Spiritualität, über knallharte Fakten aus dem Bereich Biohacking, hin zu mehr Lebensqualität, Lebensenergie und Lebensfreude. Denn für alles andere ist DEIN Leben zu schade und deine ENERGIE zu knapp.","last_synced_at":"2026-09-19T06:22:07.276221+00:00","page_url":"https://stenobird.com/podcast/m-dchen-mutter-matriarchin-7092505"},"episode":{"title":"TCM in den Wechseljahren","slug":"tcm-in-den-wechseljahren","published_at":"2026-08-21T06:08:00+00:00","page_url":"https://stenobird.com/podcast/m-dchen-mutter-matriarchin-7092505/tcm-in-den-wechseljahren","show_page_url":"https://stenobird.com/podcast/m-dchen-mutter-matriarchin-7092505","url":"https://maedchen-mutter-matriarchin.podigee.io/67-tcm-in-den-wechseljahren","audio_url":"https://audio.podigee-cdn.net/2572932-m-9eb00a3d9d09f7a3919a2874e2ff3586.mp3?source=feed","summary":"Anfang Mitte 30, top in Form, und plötzlich Schlafstörungen, Haarausfall, trockene Haut. Die Ärztin sagt nur: nehmen Sie mal Mönchspfeffer. Aus Sicht der TCM entstehen Hitzewallungen, weil dein kühlendes Yin sinkt. Und du kannst gegensteuern.","meta_description":"Anfang Mitte 30, top in Form, und plötzlich Schlafstörungen, Haarausfall, trockene Haut. Die Ärztin sagt nur: nehmen Sie mal Mönchspfeffer. Aus Sicht der…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4525,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/m-dchen-mutter-matriarchin-7092505/episodes/tcm-in-den-wechseljahren/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/m-dchen-mutter-matriarchin-7092505/tcm-in-den-wechseljahren.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}