{"podcast":{"title":"Lydia's Lunch Bunch","slug":"lydia-s-lunch-bunch-6994201","podcast_index_feed_id":6994201,"rss_url":"https://media.rss.com/lydiaslunchbunch/feed.xml","website_url":"https://lydiamediallc.com/","image_url":"https://media.rss.com/lydiaslunchbunch/20240820_040854_d200d31d22bef28856d54e6948b41f03.jpg","author":"Lydia Media","episode_count":509,"summary":"From the Lydia Media studios in the heart of Lewiston-Auburn, Maine, it’s Lydia’s Lunch Bunch - L-A's Afternoon Morning Show with Mark, Sara, and Pam! We’re covering news and events in the greater L-A area and talking to the people making a difference in our community.","last_synced_at":"2026-10-01T18:21:35.578046+00:00","page_url":"https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201"},"episode":{"title":"Randy Trefethen - Always Fresh Larochelle’s Seafood","slug":"randy-trefethen-always-fresh-larochelle-s-seafood","published_at":"2026-07-28T14:32:05+00:00","page_url":"https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/randy-trefethen-always-fresh-larochelle-s-seafood","show_page_url":"https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201","url":"https://rss.com/podcasts/lydiaslunchbunch/3028100","audio_url":"https://content.rss.com/episodes/285195/3028100/lydiaslunchbunch/2026_07_28_14_30_02_f54edbe3-696d-49c0-a131-43a3ce07f301.mp3","summary":"Always Fresh Larochelle’s Seafood owner Randy Trefethen shares his experience of taking over a cornerstone of Lewiston-Auburn's restaurant scene. He's committed to improving all facets of Larochelle’s which includes a new outdoor kitchen, seating area, and oyster bar! He also shares his history in business, leadership, and love for his community.","meta_description":"Always Fresh Larochelle’s Seafood owner Randy Trefethen shares his experience of taking over a cornerstone of Lewiston-Auburn's restaurant scene. He's com…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2210,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lydia-s-lunch-bunch-6994201/episodes/randy-trefethen-always-fresh-larochelle-s-seafood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/randy-trefethen-always-fresh-larochelle-s-seafood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}