{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"Throwback Mixtape 2: Team Better Tethered Together","slug":"throwback-mixtape-2-team-better-tethered-together","published_at":"2026-02-26T08:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/throwback-mixtape-2-team-better-tethered-together","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/a59ce77f-22d3-4e5e-9613-6e3aa8698b69/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/audio/group/3f3a37e9-6b02-4dd8-9b11-70599cfb3e4f/group-item/c7f15e89-3121-4b9d-ae33-7909f69b99a8/128_default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"Welcome to episode 321 of the Löw Tide Böyz - A Swimrun Podcast! We’re back this week with our second installment in our new series: Throwback Mixtape. In this episode we go all the way back to 2020 to re-share our conversation with Amber and Erin A.K.A., Team Better Tethered Together. Now six years later, this is still one of the most fun conversations we’ve recorded for the show. We interviewed them on the eve of Catalina 2020 and we can’t think of a better throwback to wrap up this year’s Partners Month.","meta_description":"Welcome to episode 321 of the Löw Tide Böyz - A Swimrun Podcast! We’re back this week with our second installment in our new series: Throwback Mixtape. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/throwback-mixtape-2-team-better-tethered-together/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/throwback-mixtape-2-team-better-tethered-together.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}