{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"Team Party Pace","slug":"team-party-pace","published_at":"2026-02-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/team-party-pace","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/a83cdd5e-f79d-4d29-9ea9-4fadaaf8c439/audio/69755e79-0b5e-43c6-93d9-c8849add68dd/default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"Welcome to episode 320 of the Löw Tide Böyz - A Swimrun Podcast! Partners Month continues this week! Joining us on the podcast is mixed team Sarah and Hugh, A.K.A., Team Party Pace. (An all-time great team name!) These teammates from afar have put together some impressive performances including competing in last year’s ÖTILLÖ, The Swimrun World Championship. In this conversation we covered how they met, how they work together, and shared a mini-race report from their journey across the Archipelago. If that wasn’t enough we are also joined by our Super Intern in Charge of Special Projects, Dave Dammer, to talk about the global slate of Swimrun events for 2026.","meta_description":"Welcome to episode 320 of the Löw Tide Böyz - A Swimrun Podcast! Partners Month continues this week! Joining us on the podcast is mixed team Sarah and Hug…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/team-party-pace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/team-party-pace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}