{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"Team Girlz Just Wånna Häve Buoyz","slug":"team-girlz-just-w-nna-h-ve-buoyz","published_at":"2026-02-05T08:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/team-girlz-just-w-nna-h-ve-buoyz","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/32f81f1e-25b9-4347-a615-9dc07a49e704/audio/26306fb4-17ea-4df7-a360-1a81638182a9/default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"Welcome to episode 318 of the Löw Tide Böyz - A Swimrun Podcast! We’ve reached February and that means that it’s time for our 5th Annual Partners Month!!! We aren’t shy about saying that one of our favorite things about Swimrun is the partner aspect and we’re stoked to kick off this year’s Partners Month with Allison and Brooke, A.K.A., Team Girlz Just Wånna Häve Buoyz. Get ready for a great conversation where their enthusiasm for Swimrun is infectious. We can’t think of a better way to get the month started! Enjoy!","meta_description":"Welcome to episode 318 of the Löw Tide Böyz - A Swimrun Podcast! We’ve reached February and that means that it’s time for our 5th Annual Partners Month!!!…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/team-girlz-just-w-nna-h-ve-buoyz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/team-girlz-just-w-nna-h-ve-buoyz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}