{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"Pro Triathlete Eric Lagerstrom","slug":"pro-triathlete-eric-lagerstrom","published_at":"2026-03-12T07:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/pro-triathlete-eric-lagerstrom","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/a59ce77f-22d3-4e5e-9613-6e3aa8698b69/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/audio/group/45823e8e-62ef-4617-ad6c-3429e34cee8f/group-item/c8394a79-15d2-41bb-97e8-ba2cc31fe2da/128_default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"Welcome to episode 323 of the Löw Tide Böyz - A Swimrun Podcast! Joining us this week is pro triathlete (and Swimrunner) Eric Lagerstrom. He made his Swimrun debut last year at ÖTILLÖ USA Orcas Island and kicked off their “charity chaser” fundraiser with Eric starting 15 minutes after the start of the World Series distance began. Check out the show to find out how it turned out, what he thinks the future holds for Swimrun, and so much more.","meta_description":"Welcome to episode 323 of the Löw Tide Böyz - A Swimrun Podcast! Joining us this week is pro triathlete (and Swimrunner) Eric Lagerstrom. He made his Swim…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/pro-triathlete-eric-lagerstrom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/pro-triathlete-eric-lagerstrom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}