{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"Julia Dinesen is Super Stoked on Swimrun!","slug":"julia-dinesen-is-super-stoked-on-swimrun","published_at":"2026-05-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/julia-dinesen-is-super-stoked-on-swimrun","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/a59ce77f-22d3-4e5e-9613-6e3aa8698b69/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/audio/group/56cc3e4d-e54e-46f0-ab63-cd804fb1e3ba/group-item/97f574a6-6d99-40ff-93f4-0a2bf3909566/128_default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"This month is Ötillö Orcas Island month, and we are kicking it off with someone who is, safe to say, super stoked on swimrun. Julia Dinesen is a multi-discipline endurance athlete from British Columbia who found the sport via an Ötillö Instagram ad, signed up for the World Series distance at Whistler on her first ever attempt, and has been hooked ever since.","meta_description":"This month is Ötillö Orcas Island month, and we are kicking it off with someone who is, safe to say, super stoked on swimrun. Julia Dinesen is a multi-dis…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/julia-dinesen-is-super-stoked-on-swimrun/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/julia-dinesen-is-super-stoked-on-swimrun.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}