{"podcast":{"title":"Low Tide Boyz, a Swimrun Podcast","slug":"low-tide-boyz-a-swimrun-podcast-353146","podcast_index_feed_id":353146,"rss_url":"https://feeds.simplecast.com/axFy3W96","website_url":"lowtideboyz.com","image_url":"https://image.simplecastcdn.com/images/2ca89102-acb3-4223-b948-5a4b45703fdc/1f1af1d8-034e-43cb-9442-ca9dbc99e084/3000x3000/ltbz-podcast-cover-art-2.jpg?aid=rss_feed","author":"Low Tide Boyz","episode_count":370,"summary":"We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146"},"episode":{"title":"From Couch to One Water Race w/Vincent Meyer","slug":"from-couch-to-one-water-race-w-vincent-meyer","published_at":"2025-12-04T08:00:00+00:00","page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/from-couch-to-one-water-race-w-vincent-meyer","show_page_url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146","url":"lowtideboyz.com","audio_url":"https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/ebf04499-34f6-45b6-9987-555dfed5dd20/audio/6289814d-4bc7-4de1-93ba-1cc0d1cbf94f/default_tc.mp3?aid=rss_feed&feed=axFy3W96","summary":"Welcome to episode 309 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to share what was one of the best Swimrun stories of the year is Vincent Meyer. He was a late (like really late) substitute for this year’s One Water Race and his story of how it all transpired for him to race as part of Team 7 is wild. We relive it all in this story of couch to One Water Race.","meta_description":"Welcome to episode 309 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to share what was one of the bes…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/from-couch-to-one-water-race-w-vincent-meyer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/from-couch-to-one-water-race-w-vincent-meyer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}