{"podcast":{"title":"Low Carb Keto Health Podcast","slug":"low-carb-keto-health-podcast-6957582","podcast_index_feed_id":6957582,"rss_url":"https://feed.pod.co/low-carb-keto-health-podcast","website_url":"https://lowcarbketohealth.com.au","image_url":"https://images.pod.co/3NyRcmd6_4GTSFsUpDmYKFIgsQM_WYV0caNUrRgZ9l8/resize:fill:1500:1500/plain/artwork/669d0584-3947-43c4-a790-abcf5f3d0564/low-carb-keto-health-podcast-1779839792.jpg","author":"Low Carb Keto Health Podcast","episode_count":21,"summary":"Join the Low Carb Keto Health team and embark on an incredible journey with us as we delve into the latest medical insights, share nutritional wisdom, and provide the motivational boost you need to rewrite your health story. As a leading nutritional and lifestyle clinical team, we've empowered thousands of clients to take control of their health through innovative nutrition and lifestyle interventions. We'll be sharing the science behind these transformative dietary approaches, offering real-life challenges, tryouts, and celebrating the amazing successes within our community. Recognised as a finalist for the 2024 Australasian Lifestyle Medicine Changemaker Organisation of the Year Award, o...","last_synced_at":"2026-06-30T10:20:49.035583+00:00","page_url":"https://stenobird.com/podcast/low-carb-keto-health-podcast-6957582"},"episode":{"title":"Leading Yourself Towards Success","slug":"leading-yourself-towards-success","published_at":"2024-07-01T08:24:51+00:00","page_url":"https://stenobird.com/podcast/low-carb-keto-health-podcast-6957582/leading-yourself-towards-success","show_page_url":"https://stenobird.com/podcast/low-carb-keto-health-podcast-6957582","url":"https://pod.co/low-carb-keto-health-podcast/leading-yourself-towards-success","audio_url":"https://downloads.pod.co/2fa9bcbd-8d19-4b82-b0bd-39563fce9aa2/4bd3118a-8618-4d07-afaa-efd94d37c570.mp3","summary":"What if you could master the art of self-leadership and transform not only your health but every aspect of your life? Join me, Jody Bund, co-founder and lead coach at Low Carb Keto Health, on this inspiring episode of the Low Carb Keto Health Podcast, where we explore the powerful concept of self-leadership. We break down a five-step process that will help you take responsibility for your actions, influence yourself to achieve your goals and stay accountable to the commitments you make. Discover how self-leaders possess a heightened sense of self-awareness, clearly understanding their intentions and recognising what can derail them. This episode is packed with practical insights and motivational tips tailored to empower you in your health journey and beyond. Whether you’re aiming to enhance your career, relationships, or personal growth, the principles of self-leadership will guide you towards success. Tune in and take the first step towards mastering self-leadership and transforming your health and wellness journey! Chapter Summaries 02:53: Understanding Self-Leadership for Success 10:18: Personal Plan and Self-Leadership Belief 13:51: Developing Self-Leadership Through Communication Contact: Web: lowcarbketohealth.com.au Email: support@lowcarbketohealth.com.au Phone: 08 8463 0608","meta_description":"What if you could master the art of self-leadership and transform not only your health but every aspect of your life? Join me, Jody Bund, co-founder and l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-carb-keto-health-podcast-6957582/episodes/leading-yourself-towards-success/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-carb-keto-health-podcast-6957582/leading-yourself-towards-success.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}