{"podcast":{"title":"Low Carb Down Under","slug":"low-carb-down-under-8015559","podcast_index_feed_id":8015559,"rss_url":"https://feeds.megaphone.fm/low-carb-down-under","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b6335b66-a3a9-11f1-b1de-1fa27678ba4d/image/67eb72384b6a0cccdcb2ab72c0bbb215.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Low Carb Down Under","episode_count":116,"summary":"Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.Links:Website: http://lowcarbdownunder.com.au/Facebook: https://www.facebook.com/LowCarbDownUnderTwitter: https://twitter.com/lowcarb_ausInstagram: https://www.instagram.com/lowcarb_aus/Patreon: https://www.patreon.com/lowcarbdownunder","last_synced_at":"2026-10-01T18:19:57.720045+00:00","page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559"},"episode":{"title":"Overfed Yet Undernourished: Real food solutions to Australia's epidemic of dietary ill-health","slug":"overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health","published_at":"2026-09-29T12:13:38+00:00","page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health","show_page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559","url":"https://traffic.megaphone.fm/HD9678984868.mp3","audio_url":"https://traffic.megaphone.fm/HD9678984868.mp3","summary":"Type-2 diabetes, heart attack, stroke, dementia, cancer... the incidences of these and more diseases have been soaring in recent decades. Why? Because our diet is chock-full of sugars, refined carbohydrates, seed oils and ultraprocessed foods. Australian of the Year 2020 Dr James Muecke AM poses real food solutions to our epidemic of dietary ill-health, in a short video narrated by acclaimed actress Heather Mitchell AM.#justeatrealfood Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Type-2 diabetes, heart attack, stroke, dementia, cancer... the incidences of these and more diseases have been soaring in recent decades. Why? Because our…","key_points":[],"chapters":[],"topics":[],"duration_seconds":316,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-carb-down-under-8015559/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}