{"podcast":{"title":"Low Carb Down Under","slug":"low-carb-down-under-8015559","podcast_index_feed_id":8015559,"rss_url":"https://feeds.megaphone.fm/low-carb-down-under","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/b6335b66-a3a9-11f1-b1de-1fa27678ba4d/image/67eb72384b6a0cccdcb2ab72c0bbb215.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Low Carb Down Under","episode_count":116,"summary":"Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.Links:Website: http://lowcarbdownunder.com.au/Facebook: https://www.facebook.com/LowCarbDownUnderTwitter: https://twitter.com/lowcarb_ausInstagram: https://www.instagram.com/lowcarb_aus/Patreon: https://www.patreon.com/lowcarbdownunder","last_synced_at":"2026-10-01T18:19:57.720045+00:00","page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559"},"episode":{"title":"Leah Williamson - 'Brisbane Paleo Group'","slug":"leah-williamson-brisbane-paleo-group","published_at":"2026-09-27T19:30:00+00:00","page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559/leah-williamson-brisbane-paleo-group","show_page_url":"https://stenobird.com/podcast/low-carb-down-under-8015559","url":"https://traffic.megaphone.fm/HD5890237141.mp3","audio_url":"https://traffic.megaphone.fm/HD5890237141.mp3","summary":"Leah Williamson is a mother of two and the founder and director of the Brisbane Paleo Group. After years of struggling with her weight and related health issues Leah discovered The Paleo Diet and had fantastic success in solving many of her health issues as well as managing to lose 30 kilograms.Inspired by her new lease on life, Leah formed the Brisbane Paleo Group to help others to discover that eating Paleo need not be difficult or expensive. The Brisbane Paleo Group is Queensland’s largest Paleo group with over 300 members in meet up and over 450 in a very active Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Leah Williamson is a mother of two and the founder and director of the Brisbane Paleo Group. After years of struggling with her weight and related health…","key_points":[],"chapters":[],"topics":[],"duration_seconds":850,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/leah-williamson-brisbane-paleo-group/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/low-carb-down-under-8015559/leah-williamson-brisbane-paleo-group.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}