{"podcast":{"title":"Loving Everything","slug":"loving-everything-7095918","podcast_index_feed_id":7095918,"rss_url":"https://feeds.libsyn.com/479166/rss","website_url":"https://sites.libsyn.com/love-everything","image_url":"https://static.libsyn.com/p/assets/1/4/7/3/14738c6ee399aa0427a2322813b393ee/LE1_coverart.jpg","author":"Andrea Love","episode_count":71,"summary":"When it comes to healing trauma, the best medicine is love. A commitment to a way of thinking and behaving that honors interconnectedness, compassion and kindness. In Loving Everything, I invite you to experience intimacy as art. To awaken you to the opportunity for depth and intensity, and the visceral nature between these connections. To help inspire you to give the greatest gift to humanity by embracing your own suffering with the greatest of care, curiosity, consistency, and affection, in order to pursue your true destiny and incredible potential. To seek love deeply, expansively, and unconditionally, and to love everything you find. Find out more about Andrea Love, and her services here: https://andrea.love All production by Cody Maxwell. Artwork by Cody Maxwell. https://sharkfyn.com https://maxwellskitchenpodcast.com Opening graphic assets by arakelov and Envato Elements.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/loving-everything-7095918"},"episode":{"title":"EP68: Learning to Feel Safe Again - Wilderness, Skill, and Self-Trust","slug":"ep68-learning-to-feel-safe-again-wilderness-skill-and-self-trust","published_at":"2026-05-25T13:00:00+00:00","page_url":"https://stenobird.com/podcast/loving-everything-7095918/ep68-learning-to-feel-safe-again-wilderness-skill-and-self-trust","show_page_url":"https://stenobird.com/podcast/loving-everything-7095918","url":"https://0438819a-8b40-4615-9607-9800d88d4c35.libsyn.com/ep68-learning-to-feel-safe-again-wilderness-skill-and-self-trust","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/0438819a-8b40-4615-9607-9800d88d4c35/Learning_To_Feel_Safe_Again_-_Norther_Emily_-_E68.mp3?dest-id=4073217","summary":"What if safety is not something you find — but something you learn to build again? For many women healing relational trauma, betrayal, emotional neglect, or years of self-abandonment, the world can stop feeling safe. But what if confidence does not come from reassurance or positive thinking alone — what if it comes from competence, embodiment, and learning to trust yourself again? In this episode of Loving Everything, I sit down with Norther Emily — wilderness guide, forager, writer, endurance athlete, and founder of Wild Solitude Guiding — for a powerful conversation about fear, self-trust, nervous system healing, and what happens when we reconnect with our own capability. Raised among the forests and basalt cliffs of the Oregon coast, Norther teaches wilderness skills through what she calls intimacy with place — helping people move beyond fear and learn how to navigate, forage, assess risk, and feel genuinely at ease in the natural world. This is not a romanticized conversation about nature. It is an honest conversation about: • fear, anxiety, and learning to work with uncertainty • why real skill changes the nervous system differently than reassurance • wilderness competency and evidence-based risk management • self-trust after trauma and relational injury • embodiment, courage, and rebuilding confidence • emotional healing through nature and place connection • foraging, navigation, and reclaiming personal agency • the difference between survival and truly feeling alive • what wilderness teaches us about resilience, identity, and belonging We also explore childhood, family systems, healing, self-leadership, masculinity, safety culture, environmental stewardship, and the deeper psychological question beneath Norther's work: How do we learn to feel safe again — inside…","meta_description":"What if safety is not something you find — but something you learn to build again? For many women healing relational trauma, betrayal, emotional neglect,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/loving-everything-7095918/episodes/ep68-learning-to-feel-safe-again-wilderness-skill-and-self-trust/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/loving-everything-7095918/ep68-learning-to-feel-safe-again-wilderness-skill-and-self-trust.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}