{"podcast":{"title":"Loving Everything","slug":"loving-everything-7095918","podcast_index_feed_id":7095918,"rss_url":"https://feeds.libsyn.com/479166/rss","website_url":"https://sites.libsyn.com/love-everything","image_url":"https://static.libsyn.com/p/assets/1/4/7/3/14738c6ee399aa0427a2322813b393ee/LE1_coverart.jpg","author":"Andrea Love","episode_count":71,"summary":"When it comes to healing trauma, the best medicine is love. A commitment to a way of thinking and behaving that honors interconnectedness, compassion and kindness. In Loving Everything, I invite you to experience intimacy as art. To awaken you to the opportunity for depth and intensity, and the visceral nature between these connections. To help inspire you to give the greatest gift to humanity by embracing your own suffering with the greatest of care, curiosity, consistency, and affection, in order to pursue your true destiny and incredible potential. To seek love deeply, expansively, and unconditionally, and to love everything you find. Find out more about Andrea Love, and her services here: https://andrea.love All production by Cody Maxwell. Artwork by Cody Maxwell. https://sharkfyn.com https://maxwellskitchenpodcast.com Opening graphic assets by arakelov and Envato Elements.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/loving-everything-7095918"},"episode":{"title":"EP52: Avery Wood - Exploring the Self","slug":"ep52-avery-wood-exploring-the-self","published_at":"2025-08-02T16:00:00+00:00","page_url":"https://stenobird.com/podcast/loving-everything-7095918/ep52-avery-wood-exploring-the-self","show_page_url":"https://stenobird.com/podcast/loving-everything-7095918","url":"https://0438819a-8b40-4615-9607-9800d88d4c35.libsyn.com/episode-52-avery-wood-exploring-the-self","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/0438819a-8b40-4615-9607-9800d88d4c35/E52_-_Exploring_The_Self.mp3?dest-id=4073217","summary":"In Exploring the Self: Unlocking Self-Discovery & Personal Growth, we sit down with IFS Coach, mental health advocate, and soulful explorer Avery Wood for a deep and intimate conversation about healing from the inside out. Avery guides us through the transformative framework of Internal Family Systems (IFS)—a therapeutic approach that views the mind as a constellation of \"parts,\" each carrying its own emotions, roles, and history. Some parts protect us, some carry pain, and others step in to manage overwhelm. At the center of it all is the Self —our innate source of calm, clarity, compassion, and curiosity. In this episode, we explore the process of unburdening these parts, accessing the Self, and creating inner harmony. We discuss how protectors, exiles, and firefighters show up in daily life and how deep healing begins with listening, not fixing. From life on the road in a converted school bus to holding sacred space for clients facing trauma, grief, and rebirth, Avery brings raw wisdom, lived experience, and heart. If you're craving transformation—after loss, burnout, or years of self-neglect—this conversation is for you. 🔔 Subscribe for more soul-led content that supports your healing journey. ✨ Your healing is not only possible—it's your birthright. 💫 Learn more about IFS at https://www.mosaicifs.com/ ___ Find out more about Andrea Love and her services here: andrea.love Find out more about The House of Healing & Love here: thehouseofhealing.love ___ All production by Cody Maxwell. sharkfyn.com Artwork by Heather Grace Gordy. Opening graphic assets by arakelov and Envato Elements.","meta_description":"In Exploring the Self: Unlocking Self-Discovery & Personal Growth, we sit down with IFS Coach, mental health advocate, and soulful explorer Avery Wood for…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5733,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/loving-everything-7095918/episodes/ep52-avery-wood-exploring-the-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/loving-everything-7095918/ep52-avery-wood-exploring-the-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}