{"podcast":{"title":"Lovefly","slug":"lovefly-3348578","podcast_index_feed_id":3348578,"rss_url":"https://feeds.simplecast.com/u7GW8JWZ","website_url":"https://bleav.com/shows/lovefly/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3988a426-5cac-4f8b-b168-da6271b7aad0/3000x3000/img-9481.jpeg?aid=rss_feed","author":"Lovefly Paul Tizzard","episode_count":302,"summary":"Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.","last_synced_at":"2026-09-16T14:19:23.338366+00:00","page_url":"https://stenobird.com/podcast/lovefly-3348578"},"episode":{"title":"Ep. 283 - Breathwork with Jane Randall and Laura Greenham","slug":"ep-283-breathwork-with-jane-randall-and-laura-greenham","published_at":"2026-06-10T05:45:00+00:00","page_url":"https://stenobird.com/podcast/lovefly-3348578/ep-283-breathwork-with-jane-randall-and-laura-greenham","show_page_url":"https://stenobird.com/podcast/lovefly-3348578","url":"https://bleav.com/shows/lovefly/?post_type=gp_podcast_episode&p=314","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/ae2414c0-0ea7-421c-afa2-d2754966e3ef/episodes/1dcfa597-145b-41fd-b1d2-06bfcef42db4/audio/128/default.mp3?aid=rss_feed&awCollectionId=ae2414c0-0ea7-421c-afa2-d2754966e3ef&awEpisodeId=1dcfa597-145b-41fd-b1d2-06bfcef42db4&feed=u7GW8JWZ","summary":"Jane coaches people in all walks of life on functional breathing practices, daily practices that can be done anywhere to overcome pressure, anxiety, overthinking and confidence so that they can focus on the the things that matter to them.","meta_description":"Jane coaches people in all walks of life on functional breathing practices, daily practices that can be done anywhere to overcome pressure, anxiety, overt…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2943,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lovefly-3348578/episodes/ep-283-breathwork-with-jane-randall-and-laura-greenham/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lovefly-3348578/ep-283-breathwork-with-jane-randall-and-laura-greenham.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}