{"podcast":{"title":"Lovefly","slug":"lovefly-3348578","podcast_index_feed_id":3348578,"rss_url":"https://feeds.simplecast.com/u7GW8JWZ","website_url":"https://bleav.com/shows/lovefly/","image_url":"https://image.simplecastcdn.com/images/6215cda8-011d-4ccd-9fe8-c389912a62af/3988a426-5cac-4f8b-b168-da6271b7aad0/3000x3000/img-9481.jpeg?aid=rss_feed","author":"Lovefly Paul Tizzard","episode_count":286,"summary":"Fear of flying help from a team of aviation experts and Lovefly graduates...all at various stages of managing their fear. Lovefly Podcast is independent.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/lovefly-3348578"},"episode":{"title":"Ep. 270 - Tammy Barlette Crosscheck Mental Performance Training","slug":"ep-270-tammy-barlette-crosscheck-mental-performance-training","published_at":"2026-03-04T06:45:00+00:00","page_url":"https://stenobird.com/podcast/lovefly-3348578/ep-270-tammy-barlette-crosscheck-mental-performance-training","show_page_url":"https://stenobird.com/podcast/lovefly-3348578","url":"https://bleav.com/shows/lovefly/?post_type=gp_podcast_episode&p=298","audio_url":"https://pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/ae2414c0-0ea7-421c-afa2-d2754966e3ef/episodes/d278ce0a-9c3e-49d5-883f-27190a71ec45/audio/128/default.mp3?aid=rss_feed&awCollectionId=ae2414c0-0ea7-421c-afa2-d2754966e3ef&awEpisodeId=d278ce0a-9c3e-49d5-883f-27190a71ec45&feed=u7GW8JWZ","summary":"Tammy Barlette is a retired U.S. Air Force Lieutenant Colonel and fighter pilot with over 20 years of military aviation experience. Post military, she has devoted herself to the study of mental performance launching Crosscheck Mental Performance Training.","meta_description":"Tammy Barlette is a retired U.S. Air Force Lieutenant Colonel and fighter pilot with over 20 years of military aviation experience. Post military, she has…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lovefly-3348578/episodes/ep-270-tammy-barlette-crosscheck-mental-performance-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lovefly-3348578/ep-270-tammy-barlette-crosscheck-mental-performance-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}