{"podcast":{"title":"Love Your REAL Life Podcast","slug":"love-your-real-life-podcast-6744597","podcast_index_feed_id":6744597,"rss_url":"https://feeds.captivate.fm/love-your-real-life-now/","website_url":"https://reallifewellnesscoaching.com/","image_url":"https://artwork.captivate.fm/ae10b0d1-b408-4b0f-a6a6-82de02c64a04/rewired-pod-graphics-8.png","author":"Faith Lauterbach","episode_count":65,"summary":"Helping you love your REAL life even when things don't go as planned. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding right in front of you.","last_synced_at":"2026-06-15T10:19:46.032677+00:00","page_url":"https://stenobird.com/podcast/love-your-real-life-podcast-6744597"},"episode":{"title":"S2 - Ep 11: Presence + Gentleness for Christmas Week","slug":"s2-ep-11-presence-gentleness-for-christmas-week","published_at":"2025-12-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-11-presence-gentleness-for-christmas-week","show_page_url":"https://stenobird.com/podcast/love-your-real-life-podcast-6744597","url":"https://reallifewellnesscoaching.com/","audio_url":"https://episodes.captivate.fm/episode/374b6312-9fcf-427b-b9b4-2228c0cdd22f.mp3","summary":"This week of Christmas can be a busy one with lots of things to do. It can be a time of a lot of emotions, expectations and busyness. In this episode, I won’t be adding anything to your to-do list but instead offering you a moment of gentleness and presence. Join in on my next workshop on zoom “ Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the handouts. Register here: https://l.bttr.to/8L8Dy Want more support? You don’t have to do this alone. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2 Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength. While my heart is in guiding women…","meta_description":"This week of Christmas can be a busy one with lots of things to do. It can be a time of a lot of emotions, expectations and busyness. In this episode, I w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":407,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-11-presence-gentleness-for-christmas-week/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-11-presence-gentleness-for-christmas-week.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}