{"podcast":{"title":"Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships","slug":"love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","podcast_index_feed_id":3748437,"rss_url":"https://feed.podbean.com/loveyourpeoplewell/feed.xml","website_url":"https://loveyourpeoplewell.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11701722/Love_Your_People_Well_Podcast_For_Moms_Christians_And_Family_Life_Cover_202588caj.jpg","author":"Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4","episode_count":410,"summary":"Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles. Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here. Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess","last_synced_at":"2026-07-10T20:17:16.825401+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437"},"episode":{"title":"288 // How To Stop Worrying And Enjoy Today More (Intentional Living PT 7)","slug":"288-how-to-stop-worrying-and-enjoy-today-more-intentional-living-pt-7","published_at":"2026-03-04T11:15:00+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/288-how-to-stop-worrying-and-enjoy-today-more-intentional-living-pt-7","show_page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","url":"https://loveyourpeoplewell.com/","audio_url":"https://mcdn.podbean.com/mf/web/xemksic94yxr2zgk/Ep_288_intentional_living.mp3","summary":"Find my Easter Scripture Cards and Devotional right here. Episode 288 // One of the things that really steals our joy is WORRY. No one intentionally tries to worry about things… but it sneaks up on us. It comes from every angle. It feels so normal in today’s world. But it’s not God’s plan for his people - and it is stealing your joy and peace in family life today. What can we do?! Well, today I want to talk through Jesus’ wisdom for us in Matthew 6. Plus, I’ll share 6 practical ideas from my counseling work that will help you with the “how to” of trying to stop worrying. Each day has enough trouble of its own. Let’s focus intentionally on today, use this time well, and trust God to handle the rest. This is Part 7 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays FREE: Grab my free Christian mom journaling prompts at loveyourpeoplewell.com/journaling DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home RELATED ON THE PODCAST: God’s Promise, Peace, and Presence In Your Anxiety (EP 134) RELATED ON THE BLOG: How To Trust God More And Worry Less GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in…","meta_description":"Find my Easter Scripture Cards and Devotional right here. Episode 288 // One of the things that really steals our joy is WORRY. No one intentionally tries…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1592,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/288-how-to-stop-worrying-and-enjoy-today-more-intentional-living-pt-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/288-how-to-stop-worrying-and-enjoy-today-more-intentional-living-pt-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}