{"podcast":{"title":"Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships","slug":"love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","podcast_index_feed_id":3748437,"rss_url":"https://feed.podbean.com/loveyourpeoplewell/feed.xml","website_url":"https://loveyourpeoplewell.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11701722/Love_Your_People_Well_Podcast_For_Moms_Christians_And_Family_Life_Cover_202588caj.jpg","author":"Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4","episode_count":410,"summary":"Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles. Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here. Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess","last_synced_at":"2026-07-10T20:17:16.825401+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437"},"episode":{"title":"280 // Is A Gratitude List Really Worth The Effort? (Gratitude Over Grumbling PT 7)","slug":"280-is-a-gratitude-list-really-worth-the-effort-gratitude-over-grumbling-pt-7","published_at":"2025-12-17T12:03:16+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/280-is-a-gratitude-list-really-worth-the-effort-gratitude-over-grumbling-pt-7","show_page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","url":"https://loveyourpeoplewell.com/","audio_url":"https://mcdn.podbean.com/mf/web/4csipz28n3yd2z9y/Ep_280_gratitude_list.mp3","summary":"Get ready for the New Year with my favorite: The Hope Planner. Episode 280 // One of the most common things that people recommend when you’re trying to grow in gratitude is… a gratitude list. But is it worth the effort? I’ve been a counselor for over 15 years. I’ve seen people use gratitude lists well and use them poorly. It’s not a magic wand, but it does have the potential to create big change in your heart. So today, I want to share some encouragement for HOW to do a gratitude list in a way that is worth your effort! Let’s grow in God’s biblical command to “Rejoice always, pray continually, and give thanks in all circumstances.” Let’s dive in, friend. Welcome to Part 7 of our series on Gratitude Over Grumbling. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Get ready for the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227) RELATED ON THE BLOG: Two Daily Choices That Will Change Your Life GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you…","meta_description":"Get ready for the New Year with my favorite: The Hope Planner. Episode 280 // One of the most common things that people recommend when you’re trying to gr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/280-is-a-gratitude-list-really-worth-the-effort-gratitude-over-grumbling-pt-7/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/280-is-a-gratitude-list-really-worth-the-effort-gratitude-over-grumbling-pt-7.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}