{"podcast":{"title":"Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships","slug":"love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","podcast_index_feed_id":3748437,"rss_url":"https://feed.podbean.com/loveyourpeoplewell/feed.xml","website_url":"https://loveyourpeoplewell.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11701722/Love_Your_People_Well_Podcast_For_Moms_Christians_And_Family_Life_Cover_202588caj.jpg","author":"Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4","episode_count":410,"summary":"Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles. Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here. Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess","last_synced_at":"2026-07-10T20:17:16.825401+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437"},"episode":{"title":"278 // The 7 Key Steps To The Spiritual Discipline Of Gratitude (Gratitude Over Grumbling PT 5)","slug":"278-the-7-key-steps-to-the-spiritual-discipline-of-gratitude-gratitude-over-grumbling-pt-5","published_at":"2025-12-03T11:56:54+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/278-the-7-key-steps-to-the-spiritual-discipline-of-gratitude-gratitude-over-grumbling-pt-5","show_page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","url":"https://loveyourpeoplewell.com/","audio_url":"https://mcdn.podbean.com/mf/web/frstqq3r3hqd2gdx/Ep_278_spiritual_gratitude.mp3","summary":"Find a Christ-centered Christmas devotional or Advent calendar here. Episode 278 // Gratitude is more than just a feeling in our heart or something that happens naturally as we smile more often. If we are truly going to be thankful people even on the hard, stressful, chaotic days… well, this is when we really see that gratitude is a spiritual discipline. So today, I want to share 7 steps that walk us closer and closer toward the ultimate goal living everyday life with our hearts centered in Christ-centered gratitude. These are spiritual “action steps” - which means, we cannot do it in our own strength. We need the Lord’s help. As Christians, the Holy Spirit lives in us. He delights to help us honor Jesus more by crushing our grumbling spirit and growing in gratitude! This is not a checklist, friends. This is a spiritual journey, like every other worthwhile journey in life. Join me to look at these 7 steps of spiritual discipline, so we can grow in gratitude together. Welcome to Part 5 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible time and prayer with my free Holy Habits 45-day Bible and Prayer Challenge. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family. RELATED ON THE PODCAST: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well (EP 241) RELATED ON THE BLOG: 7 Christmas Scriptures To Teach Your Kids GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marria…","meta_description":"Find a Christ-centered Christmas devotional or Advent calendar here. Episode 278 // Gratitude is more than just a feeling in our heart or something that h…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1467,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/278-the-7-key-steps-to-the-spiritual-discipline-of-gratitude-gratitude-over-grumbling-pt-5/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/278-the-7-key-steps-to-the-spiritual-discipline-of-gratitude-gratitude-over-grumbling-pt-5.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}