{"podcast":{"title":"Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships","slug":"love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","podcast_index_feed_id":3748437,"rss_url":"https://feed.podbean.com/loveyourpeoplewell/feed.xml","website_url":"https://loveyourpeoplewell.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11701722/Love_Your_People_Well_Podcast_For_Moms_Christians_And_Family_Life_Cover_202588caj.jpg","author":"Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4","episode_count":410,"summary":"Welcome to the Love Your People Well Podcast! Every week here on the show, you’ll get biblical encouragement, gospel hope, and practical tips from my work as a marriage and family therapist and my own home life as a mom of 4 littles. Every mom can struggle with feeling distracted and discouraged. We can start to feel like we’re drowning in all the important things we want to do. But every mom also wants to ENJOY her family. You want to find purpose in your motherhood. You want a happy marriage, quality family time, and a close family bond. You want more time with Jesus, more self care, and more joy during the hard seasons. It is my prayer that you will find that here. Take a deep breath, friend, and listen in for a few minutes today. You’ll get tips, you’ll get encouragement, and most of all, you’ll get God’s Word and the peace, joy, and purpose that He offers you in this crazy journey of Christian family life. Head to www.LoveYourPeopleWell to grab some free resources, check out my line of devotionals, and get more support. Hugs & blessings, friend. I’ll talk to you soon! ~ Jess","last_synced_at":"2026-07-10T20:17:16.825401+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437"},"episode":{"title":"276 // How To Build A Habit Of Focusing On The GOOD In Life (Gratitude Over Grumbling PT 3)","slug":"276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3","published_at":"2025-11-19T10:10:00+00:00","page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3","show_page_url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437","url":"https://loveyourpeoplewell.com/","audio_url":"https://mcdn.podbean.com/mf/web/nh3k7ng4rdjsq3uj/Ep_276_Gratitude_Over_Grumbling_3.mp3","summary":"Find a Christ-centered resource for your family’s holidays. Episode 276 // Habits are far more powerful than we realize. They anchor our days and have a big impact on our mental health, spiritual growth, and family interactions. So, how do we crush bad habits like grumbling, and build good habits like noticing the GOOD in life? How can we make this such a normal part of who we are - a habit that fills our hearts and spills out in our words and interactions? Today, I want to share 9 tips that will help you build a habit of gratitude. Join me in Part 3 of our series on Gratitude Over Grumbling. Let’s dive in. hugs &amp; blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: Help For The Tired Christian Mom During The Holidays (EP 154) RELATED ON THE BLOG: 4 Good Daily Habits To Strengthen A Godly Mindset GET MORE &amp; SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home &amp; Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center o…","meta_description":"Find a Christ-centered resource for your family’s holidays. Episode 276 // Habits are far more powerful than we realize. They anchor our days and have a b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}