{"podcast":{"title":"Love to Heal: Ancient Wisdom for Modern Spirituality","slug":"love-to-heal-ancient-wisdom-for-modern-spirituality-6666462","podcast_index_feed_id":6666462,"rss_url":"https://rss.buzzsprout.com/2269173.rss","website_url":"https://lovetoheal.buzzsprout.com","image_url":"https://storage.buzzsprout.com/5fmcib2ogvem0pwu03clz8vflcsu?.jpg","author":"Yuliya Frid","episode_count":99,"summary":"Join me on a journey of self-discovery, healing and spiritual growth. In this podcast I share with you my personal journey that started with atheism, continued on to Buddhism, then New Age, and finally took me to Judaism and, as of 2025, gave rise to the new motto of the podcast: Ancient Knowledge for Modern Spirituality. Follow along as I acquire knowledge from teachers, literature, travels and personal experiences of how Divine love can change your life for the better. It is my hope that every listener will benefit from this podcast, spreading the love, which really does work wonders! Follow me on Instagram and TikTok @yuliyafrid Email: love2healpod@gmail.com If you'd like to support this podcast, you can do so at buymeacoffee.com/lovetoheal","last_synced_at":"2026-09-27T18:22:46.122856+00:00","page_url":"https://stenobird.com/podcast/love-to-heal-ancient-wisdom-for-modern-spirituality-6666462"},"episode":{"title":"S.6 #10 | Shabbat 101","slug":"s-6-10-shabbat-101","published_at":"2025-09-21T15:00:00+00:00","page_url":"https://stenobird.com/podcast/love-to-heal-ancient-wisdom-for-modern-spirituality-6666462/s-6-10-shabbat-101","show_page_url":"https://stenobird.com/podcast/love-to-heal-ancient-wisdom-for-modern-spirituality-6666462","url":"https://www.buzzsprout.com/2269173/episodes/17879190-s-6-10-shabbat-101.mp3","audio_url":"https://www.buzzsprout.com/2269173/episodes/17879190-s-6-10-shabbat-101.mp3","summary":"Send us Fan Mail If you are like me, a secular Jew who is starting to observe mitzvahs, this episode is for you! In Shabbat 101, you will hear about the primary steps to observing Shabbat - candle lighting, kiddush, hand washing and challah - and hopefully you will learn from my mistakes! Mentions: Mitzvahs: Candle lighting, kiddush, hand washing, challah baal teshuvah (master of return) Song “The Shabbat Queen” by Ḥayyim Naḥman Bialik Support the show","meta_description":"Send us Fan Mail If you are like me, a secular Jew who is starting to observe mitzvahs, this episode is for you! In Shabbat 101, you will hear about the p…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1055,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-to-heal-ancient-wisdom-for-modern-spirituality-6666462/episodes/s-6-10-shabbat-101/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-to-heal-ancient-wisdom-for-modern-spirituality-6666462/s-6-10-shabbat-101.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}