{"podcast":{"title":"Love, Life, Legacy: A Show About Sex","slug":"love-life-legacy-a-show-about-sex-106014","podcast_index_feed_id":106014,"rss_url":"https://lovelifelegacy.libsyn.com/rss","website_url":"http://lovelifelegacy.libsyn.com","image_url":"https://static.libsyn.com/p/assets/b/c/c/5/bcc5020d47fa208b/LLL_Podcast_Cover_1400px_1.jpg","author":"High Noon","episode_count":338,"summary":"Sex is something just about everyone is interested in, yet it's so hard to find reliable, sensible information on how to create a healthy, fulfilling sexual relationship that lasts decades. Join Andrew and Benjy on their deep dive into topics like porn, masturbation, romancing your spouse, and anything to do with real, practical insight on healthy sexuality.","last_synced_at":"2026-07-09T02:20:05.313992+00:00","page_url":"https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014"},"episode":{"title":"How to Break Free From Shadows (Clean Your Conscience) [Ep. #318]","slug":"how-to-break-free-from-shadows-clean-your-conscience-ep-318","published_at":"2026-02-19T16:25:00+00:00","page_url":"https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014/how-to-break-free-from-shadows-clean-your-conscience-ep-318","show_page_url":"https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014","url":"https://lovelifelegacy.libsyn.com/how-to-break-free-from-shadows-clean-your-conscience-ep-318","audio_url":"https://traffic.libsyn.com/secure/lovelifelegacy/Pruning_Your_Shadows.mp3?dest-id=1817801","summary":"👉 Join the Ascend Program (free) to build sexual integrity in community: https://highnoon.org/ascend We all have shadows. Not just the obvious mistakes — but the subtle ones we justify and quietly carry. In this episode, Andrew and Benjy unpack how shadows creep in, why we defend them, and how to break free before they take over your conscience. From shame and ego to resentment and secrecy, you'll learn how to identify what's really going on beneath the surface — and how to step back into the light with clarity and strength. If you've been feeling \"off\" lately, this conversation will help you clean your conscience and move forward with integrity. #HighNoon #NoShadows #SexualIntegrity #LiveInTheLight ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. -------------","meta_description":"👉 Join the Ascend Program (free) to build sexual integrity in community: https://highnoon.org/ascend We all have shadows. Not just the obvious mistakes —…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-life-legacy-a-show-about-sex-106014/episodes/how-to-break-free-from-shadows-clean-your-conscience-ep-318/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014/how-to-break-free-from-shadows-clean-your-conscience-ep-318.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}