{"podcast":{"title":"Love, Happiness and Success with Dr. Lisa Marie Bobby","slug":"love-happiness-and-success-with-dr-lisa-marie-bobby-7046318","podcast_index_feed_id":7046318,"rss_url":"https://www.spreaker.com/show/6137743/episodes/feed","website_url":"https://www.spreaker.com/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby--6137743","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb0362b4179886c7b6a9d149352666c2.jpg","author":"Lampho Ghatoo","episode_count":547,"summary":"Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️","last_synced_at":"2026-07-23T18:18:20.567625+00:00","page_url":"https://stenobird.com/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby-7046318"},"episode":{"title":"Stop Pacing the Cage: How to Build Confidence From the Inside Out | Success | E536","slug":"stop-pacing-the-cage-how-to-build-confidence-from-the-inside-out-success-e536","published_at":"2026-07-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby-7046318/stop-pacing-the-cage-how-to-build-confidence-from-the-inside-out-success-e536","show_page_url":"https://stenobird.com/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby-7046318","url":"https://www.spreaker.com/episode/stop-pacing-the-cage-how-to-build-confidence-from-the-inside-out-success-e536--72836629","audio_url":"https://api.spreaker.com/download/episode/72836629/yap8284364029.mp3","summary":"You’re the tiger pacing the cage… but the door has been open the whole time. If you want to know how to gain confidence for real — not perform it, fake it, or force it — this conversation will show you where to start. Because the truth is, you can look wildly successful and still feel trapped inside your own head. You walk into the meeting.You know what you’re talking about.You’ve done the work. And then your body betrays you. Your heart starts pounding. Your mind goes blank. You over-explain. You spiral. You replay the whole thing at 2 a.m. like it was a crime scene. That is not confidence. That is survival mode in a blazer. In this episode, I’m talking with Sara Anderson about why confidence doesn’t magically appear when you achieve enough — and why the higher you climb, the louder your self-doubt can get if you don’t address it from the inside out. Because here’s the part nobody tells high achievers: You cannot think your way into confidence while your body is screaming danger. Real confidence is built from the inside out. Why achievement can make your self-doubt worse, not better Why your mind goes blank when the stakes are high How your body betrays your confidence before you say a word Why affirmations don’t work when your nervous system is in panic mode How to stop freezing, spiraling, and over-explaining under pressure The 10-second grounding tool that helps bring your brain back online How to stop performing confidence and finally start trusting yourself Why the cage door is already open — and how to walk through it If you’re tired of pacing the same old cage, this episode is your open door. Xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors: Shopify — The all-in-one platform for building and growing your online business. Visit sho…","meta_description":"You’re the tiger pacing the cage… but the door has been open the whole time. If you want to know how to gain confidence for real — not perform it, fake it…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4195,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-happiness-and-success-with-dr-lisa-marie-bobby-7046318/episodes/stop-pacing-the-cage-how-to-build-confidence-from-the-inside-out-success-e536/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-happiness-and-success-with-dr-lisa-marie-bobby-7046318/stop-pacing-the-cage-how-to-build-confidence-from-the-inside-out-success-e536.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}