{"podcast":{"title":"Love & Cherish Podcast with Laura How","slug":"love-cherish-podcast-with-laura-how-7191318","podcast_index_feed_id":7191318,"rss_url":"https://feed.podbean.com/laurahow/feed.xml","website_url":"https://laurahow.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18699266/Podcast-Artwork7co3o.jpg","author":"Laura How | Love & Cherish Podcast","episode_count":47,"summary":"Tell The Truth","last_synced_at":"2026-06-12T06:18:45.066758+00:00","page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318"},"episode":{"title":"Tell The Truth | How Honesty WILL Improve Your Mental Health","slug":"tell-the-truth-how-honesty-will-improve-your-mental-health","published_at":"2024-10-21T04:00:00+00:00","page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318/tell-the-truth-how-honesty-will-improve-your-mental-health","show_page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318","url":"https://laurahow.podbean.com/e/tell-the-truth-how-honesty-will-improve-your-mental-health/","audio_url":"https://mcdn.podbean.com/mf/web/3hsz8ghkza8rcq3n/Tell_The_Truth8lf88.mp3","summary":"Building a life based in truthfulness, and the integrity that accompanies it, ensures we are building a life that is meaningful and healthy. It is the route to true self-esteem, self-respect, peace of mind, and confidence. Telling the truth is essential to maintain good mental health and authentic relationships.","meta_description":"Building a life based in truthfulness, and the integrity that accompanies it, ensures we are building a life that is meaningful and healthy. It is the rou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-cherish-podcast-with-laura-how-7191318/episodes/tell-the-truth-how-honesty-will-improve-your-mental-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318/tell-the-truth-how-honesty-will-improve-your-mental-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}