{"podcast":{"title":"Love & Cherish Podcast with Laura How","slug":"love-cherish-podcast-with-laura-how-7191318","podcast_index_feed_id":7191318,"rss_url":"https://feed.podbean.com/laurahow/feed.xml","website_url":"https://laurahow.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18699266/Podcast-Artwork7co3o.jpg","author":"Laura How | Love & Cherish Podcast","episode_count":47,"summary":"Tell The Truth","last_synced_at":"2026-06-12T06:18:45.066758+00:00","page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318"},"episode":{"title":"How to Stop Being DEFENSIVE in Your Relationship","slug":"how-to-stop-being-defensive-in-your-relationship","published_at":"2024-11-18T05:00:00+00:00","page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318/how-to-stop-being-defensive-in-your-relationship","show_page_url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318","url":"https://laurahow.podbean.com/e/how-to-stop-being-defensive-in-your-relationship/","audio_url":"https://mcdn.podbean.com/mf/web/7aj8msrkcw9yiiz2/How_to_Stop_Being_Defensive_in_Your_Relationshiip8yzes.mp3","summary":"Listening to your partners complaints about you isn’t always easy and can be quite stressful, so in this video I’m going to share some strategies that will help you deal with these interactions in a more healthy and constructive way.","meta_description":"Listening to your partners complaints about you isn’t always easy and can be quite stressful, so in this video I’m going to share some strategies that wil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":394,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-cherish-podcast-with-laura-how-7191318/episodes/how-to-stop-being-defensive-in-your-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-cherish-podcast-with-laura-how-7191318/how-to-stop-being-defensive-in-your-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}