{"podcast":{"title":"Love and Abuse","slug":"love-and-abuse-340011","podcast_index_feed_id":340011,"rss_url":"https://loveandabuse.libsyn.com/rss","website_url":"http://loveandabuse.com/","image_url":"https://static.libsyn.com/p/assets/c/2/1/d/c21d1e31de691a9ad959afa2a1bf1c87/Love_and_Abuse_podcast_po.jpg","author":"Paul Colaianni","episode_count":187,"summary":"Helping you identify toxic communication, emotional abuse, manipulation, and other forms of difficult behavior in relationships. Love and Abuse offers the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged into a psychological game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Get the guide that will tell you exactly what's happening in your relationship over at loveandabuse.com. https://loveandabuse.com/","last_synced_at":"2026-10-01T06:19:08.157865+00:00","page_url":"https://stenobird.com/podcast/love-and-abuse-340011"},"episode":{"title":"The feeling that you lost a big chunk of your life to the abusive person","slug":"the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person","published_at":"2026-06-18T23:24:00+00:00","page_url":"https://stenobird.com/podcast/love-and-abuse-340011/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person","show_page_url":"https://stenobird.com/podcast/love-and-abuse-340011","url":"https://loveandabuse.libsyn.com/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person","audio_url":"https://traffic.libsyn.com/secure/loveandabuse/177_-_The_feeling_that_you_lost_a_big_chunk_of_your_life_to_the_abusive_person.mp3?dest-id=1025474","summary":"It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years have passed, you might be wondering if this entire relationship was a giant waste of time, thinking about all the things you could have or should have done instead.","meta_description":"It's hard enough to be in a difficult relationship, but when your boundaries are shot, your adrenals are through the roof, and lots of years have passed,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/love-and-abuse-340011/episodes/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/love-and-abuse-340011/the-feeling-that-you-lost-a-big-chunk-of-your-life-to-the-abusive-person.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}