{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"Why You Keep Overeating — The Real Reason Weightloss Feels So Hard","slug":"why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard","published_at":"2026-04-10T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"http://NoBSFreeCourse.com","audio_url":"https://traffic.libsyn.com/secure/phitnphat/stitched-together-final_1.mp3?dest-id=508667","summary":"If you feel like you keep overeating… even when you don't want to… this is for you. You tell yourself you'll do better. You know what you should be doing. And then somehow… you still end up eating anyway. So you think: \"I just have no control.\" \"I need more discipline.\" \"Why do I keep doing this?\" But that's not actually the problem. In this episode, I'm breaking down why you keep overeating — and what's really going on before it even happens. Because most overeats don't just \"happen\" in the moment. They're set up earlier in your day… and even in your life. If you've ever felt like: you eat at night even when you're not hungry you keep blowing your diet for no reason you know what to do but still don't do it you feel out of control around food You need to hear this. There are real reasons you overeat — and once you understand them, weightloss stops feeling so hard. Get the Free Course here: http://NoBSFreeCourse.com","meta_description":"If you feel like you keep overeating… even when you don't want to… this is for you. You tell yourself you'll do better. You know what you should be doing.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-you-keep-overeating-the-real-reason-weightloss-feels-so-hard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}