{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"Why Weightloss Feels Exhausting (And How to Make It Easier)","slug":"why-weightloss-feels-exhausting-and-how-to-make-it-easier","published_at":"2026-01-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-weightloss-feels-exhausting-and-how-to-make-it-easier","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"http://NoBSFreeCourse.com","audio_url":"https://traffic.libsyn.com/secure/phitnphat/458-final.mp3?dest-id=508667","summary":"You've done all the diets. Tracked everything. Restarted more times than you can count. And the moment you mess up… you quit. If you've ever thought, \"Something is wrong with me\" or \"I have no willpower,\" this episode is for you. In this conversation with No BS Coach Lizzie , author of LIGHT: The New Psychology of Weight Loss , we break down why weight loss has never been your fault—and what actually needs to change if you want to stop quitting and lose weight for good. No shame. No willpower talk. Just the psychology that finally makes it make sense.","meta_description":"You've done all the diets. Tracked everything. Restarted more times than you can count. And the moment you mess up… you quit. If you've ever thought, \"Som…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3069,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/why-weightloss-feels-exhausting-and-how-to-make-it-easier/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/why-weightloss-feels-exhausting-and-how-to-make-it-easier.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}