{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"What's Really Holding Back Your Weightloss (It's Not the Bread)","slug":"what-s-really-holding-back-your-weightloss-it-s-not-the-bread","published_at":"2026-06-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-s-really-holding-back-your-weightloss-it-s-not-the-bread","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"https://www.nobsweightloss.com/waitlist","audio_url":"https://traffic.libsyn.com/secure/phitnphat/20260605-public-pod-stitched.mp3?dest-id=508667","summary":"Corinne hands the mic to Coach MJ for a behind-the-curtain look at two things that keep women stuck in their weightloss journey. First, MJ talks about the fear and \"what ifs\" that hold you back before you even get started — and how to move forward anyway. Then she tackles food, busting the diet myths so many of us carry in and showing you how to include the foods you love without guilt. Because here's the truth: it was never the bread. Get on the waitlist here: nobsweightloss.com/waitlist","meta_description":"Corinne hands the mic to Coach MJ for a behind-the-curtain look at two things that keep women stuck in their weightloss journey. First, MJ talks about the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":684,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/what-s-really-holding-back-your-weightloss-it-s-not-the-bread/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/what-s-really-holding-back-your-weightloss-it-s-not-the-bread.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}