{"podcast":{"title":"Losing 100 Pounds with Corinne, Weightloss for Women","slug":"losing-100-pounds-with-corinne-weightloss-for-women-401068","podcast_index_feed_id":401068,"rss_url":"https://pnptribepodcast.com/rss","website_url":"https://www.nobsweightloss.com","image_url":"https://static.libsyn.com/p/assets/3/a/5/d/3a5d88cd8507818cd959afa2a1bf1c87/Losing_100_pounds.jpg","author":"Corinne Crabtree | Weightloss Coach","episode_count":478,"summary":"The No BS Weightloss Podcast is for women who know how to lose weight but can't seem to stick with it when life gets stressful, exhausting, or overwhelming. Corinne Crabtree lost 100 pounds and now helps women handle the moments that usually lead to overeating so weightloss finally works in real life. Each episode gives you simple ways to stop blowing your diet when life gets hard so you can finally lose weight and keep it off. For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.","last_synced_at":"2026-06-12T16:21:24.692068+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068"},"episode":{"title":"Weightloss: The 3 Things Missing From Most Diets","slug":"weightloss-the-3-things-missing-from-most-diets","published_at":"2026-05-01T07:00:00+00:00","page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-the-3-things-missing-from-most-diets","show_page_url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068","url":"https://www.nobsweightloss.com/joinnobs","audio_url":"https://traffic.libsyn.com/secure/phitnphat/473-final.mp3?dest-id=508667","summary":"If you've ever lost weight only to gain it back, this episode is for you. Most women think they need more discipline or a better diet. But lasting weightloss doesn't come from willpower alone. In this episode, I break down the three things you must have to lose weight and keep it off . You'll learn why emotional eating keeps happening, why stressful days derail your diet, and how to stop starting over every time life gets hard. Once you understand these three pieces, weightloss starts feeling a lot easier — and finally lasts. Until Midnight on 5/1, No BS is OPEN. Join here before the doors close: https://www.nobsweightloss.com/joinnobs","meta_description":"If you've ever lost weight only to gain it back, this episode is for you. Most women think they need more discipline or a better diet. But lasting weightl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/losing-100-pounds-with-corinne-weightloss-for-women-401068/episodes/weightloss-the-3-things-missing-from-most-diets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/losing-100-pounds-with-corinne-weightloss-for-women-401068/weightloss-the-3-things-missing-from-most-diets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}